S2Ep1 : Navigating Grief With Ramya

S2Ep4 : Finding Purpose without pressure !

Purpose redefined for real life & not just big dreams! Monica - an expert life coach at Authentic Mom Coach and I discuss how one can navigate the burnout and pressures of life, and find a purpose through it all. Tune in now! Find Monica on Instagram @authenticmomcoach and me @letstalkmore.

S2Ep3 : Self-Worth !

I turned 40 ! A month ago. Another milestone, but everything feels different this time. No midlife crisis - but more like midlife Awakening. Am I Enough? The Battle Between Achievement & Approval! Speaking from the heart about "finally feeling like I am coming home to myself! " ..Go give this a listen, and pls share with me (DM / Comment) if you like this raw, real, honest monologue!

S2Ep2 : Life Coaching Overview With Monica

Discover the transformative power of life coaching in this essential self-improvement episode 2 with Monica Dosen: A certified Life coach! Whether you're seeking career coaching, relationship coaching, or wellness coaching, this comprehensive episode explores how personal development through mindset coaching can unlock your true potential. Monica offers a free session with her! Here is the link to her website to avail this opportunity: https://authenticmomcoach.com/ Learn proven goal setting strategies, success coaching techniques, and motivation coaching methods that create lasting life transformation. Our expert discussion covers confidence coaching, productivity coaching, and stress management tools that support work-life balance and peak performance.

S2Ep1 : Navigating Grief With Ramya

Navigating loss often means encountering grief in unexpected forms. This episode delves into the "different faces of grief," creating a space to recognize and acknowledge its varied expressions. We hope these conversations offer a connection and validation on your journey. My guest in this podcast is Ramya! My first guest is my friend and peer, Ramya. A clinical mental health counseling graduate student who transitioned from the tech industry to support others in their mental health journeys. Ramya's perspective is deeply informed by her American upbringing intertwined with Indian traditions. We'll be talking about the profound impact of losing her mother suddenly in 2021 and the realities of her ongoing healing journey, and she helped me as a peer in my healing journey after losing my mom in January of 2024. A Friendly Reminder: This podcast provides general discussions and insights, and it is not professional or medical advice. For valuable resources and guidance on grief, we highly recommend looking into David Kessler's work at grief.com/about-david-kessler/ [https://grief.com/about-david-kessler/].

Back with a new season .

This podcast provides general discussions and insights, and it is not professional or medical advice.