S3E1 Dhanusha Dhoorgalu- Self-Care Coach, Entrepreneur and Digital Content Creator. Topic:Emotional Wellness

S3E4 Mosa Seshoene - Farminist, Gardening & Landscape Consultant. Topic: Environmental Wellness

Hi everyone and welcome to Living In Fullness with Women and Wellness, and I am your host Lois Mashinini. On today's episode I am joined in conversation with the lovely Mosa Seshoene. Mosa also known as the Farminist, Is obsessed with everything agriculture and gardening. She comes from a family which is passionate about farming and she is a 3rd generation farmer. Mosa holds a bachelors degree in Agriculture and started Farminist early 2020 where she was just documenting her gardening journey and giving off some tips and guidelines on gardening. When the pandemic happened and the gardening trend grew which resulted in the momentum and fast growth of her business. As the platform grew, her business started giving regular gardening tips and helping clients on their gardening journey both online and in person. The business now has a consultation wing where they get to interact on a physical basis with their clients giving gardening lessons as well as doing landscape garden work for clients . Farminist also works with gardening brands which is GardenMaster on an online platform for different gardening projects. Do join us in conversation as we journey together in Living In Fullness. Let's Dive in. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifwomenandwellness/message

S3E3 Thabiso Malomane - Philanthropist, Book Enthusiast and Education Advocate. Topic: Intellectual Wellness

Hi everyone and welcome to Living In Fullness with Women and Wellness, and I am your host Lois Mashinini. On today's episode I am joined in conversation with the lovely Thabiso Malomane. Thabiso, God's favorite, is a Philanthropist, a Book Enthusiast, Avid Traveler, Education Advocate and a self appointed promoter for black joy!  Thabiso is also a Tax Analyst for a multinational drink and brewing company. My special guest and good friend of mine truly embodies the epitome of Intellectual Wellness and I hope you enjoy our conversation just as much as we did. Do join us in conversation as we journey together in Living In Fullness. Let's Dive in. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifwomenandwellness/message

S3E2 Adele Barnard - Financial Planner, Educator and Investment Specialist.Topic:Financial Wellness

Hi everyone and welcome to Living In Fullness with Women and Wellness, and I am your host Lois Mashinini. On today's episode I am joined in conversation with the lovely Adele Barnard. Adele is a Financial Planner, Educator and Investment Specialist. She is absolutely passionate about normalising money conversations. Her purpose is to encourage these conversations daily; so that everyone can live and feel financially confident. She has been featured on the Sanlam Moola Money Game Show, eTV Morning Show and active on various social media platforms to empower through education. She is your money bestie and confidant. She lives by the words: only a life lived for others is a life worthwhile. This December 2022 she will be nine years in the Financial Services Industry at Sanlam where she has her own practice. She has a BComm Marketing Degree and Post Grad Diploma in Financial Planning from the University of Stellenbosch and a Post Grad Diploma in Specialised Fields of Financial Planning in Investments done at the University of the Free State.   Do join us in conversation as we journey together in Living In Fullness. Let's Dive in. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifwomenandwellness/message

S3E1 Dhanusha Dhoorgalu- Self-Care Coach, Entrepreneur and Digital Content Creator. Topic:Emotional Wellness

Hi everyone and welcome to Living In Fullness with Women and Wellness, and I am your host Lois Mashinini. On today's episode I am joined in conversation with the lovely Dhanusha as we talk all things Emotional Wellness. Dhanusha is a Digital content creator, entrepreneur and self-care coach, she helps millennial women prioritise holistic self-care so that they can show up as their best self and avoid burnout. She shares tips for mental, physical, and emotional well-being. She has launched her own Selfcare Journal incorporating mindfulness, boundaries and Self Love as well as inclusive Self-Love Affirmations created for all South African women. Her belief is that self-care is an act of revolution. Do join us in conversation as we journey together in Living In Fullness. Let's Dive in. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifwomenandwellness/message

S2E12: Nondumiso Thango - Founder and CEO of GirLEADa (Career Wellness)

Hey Everyone and welcome to Living_In_Fullness with Women and Wellness. I am your host Lois Mashinini. Sugar, advice, and everything nice These were the ingredients chosen To create the perfect little girl But Professor Life purposefully Added an extra ingredient to the concoction-- Chemical Leadership Thus, The powerful Nondumiso Thango was born Using her ultra-super powers impact, authenticity , and sustainability. My phenomenal guest on today's show has dedicated her life to empowering girls, and fighting the forces of gender inequality. Nondumiso is also the founder and CEO of a youth community development organisation that empowers adolescent girls and young women to pursue authentic leadership. Join us in conversation today as we discuss all things Career Wellness, your wellbeing in your career as well as Leadership. Let's journey together in Living In Fullness. Let's Dive in. Thank you so much for joining us on today's episode. Don't forget to subscribe and follow the LIF Podcast in whichever as well as follow our social media pages @Living_In_Fullness --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifwomenandwellness/message