Lipstick & Lipo: Your Unfiltered Guide to Plastic Surgery

A Plastic Surgeon Becomes the Patient: Dr. Smita Ramanadham's C-Section Recovery

13 min · 23. heinä 2026
jakson A Plastic Surgeon Becomes the Patient: Dr. Smita Ramanadham's C-Section Recovery kansikuva

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This week on Lipstick and Lipo we have exciting news Dr. Smita is back, and she's a new mom! With a seven-week-old at home, Smita is sharing what it was like to be on the other side of surgery for the very first time. As surgeons, we talk our patients through recovery every single day, but experiencing it firsthand is a whole different story. We're comparing C-section recovery to tummy tuck recovery, talking about why having a support system matters so much in that first month, and getting into what it was really like for Smita to return to the OR just five weeks after giving birth. What You'll Learn: * How C-section recovery compares to a tummy tuck and why they're not the same surgery. * Why tummy tuck patients get more recovery support than new moms (and how that changes healing). * Why the recovery advice we give patients turned out to be accurate firsthand. * How to know when you're ready to return to activity after surgery and why easing in matters. * What options exist if you don't have a support network at home. * What going back to the OR five weeks post-C-section was actually like. Don't forget to subscribe we've got lots more plastic surgery content headed your way. Connect with Dr. Smita Website [https://www.drsmita.com/] Instagram [https://www.instagram.com/thedrsmita/] Connect with Dr. Amalfi Website [https://www.quatela.com/about/our-surgeons/dr-ashley-n-amalfi/] Instagram [https://www.instagram.com/drashleyamalfi/]

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jakson A Plastic Surgeon Becomes the Patient: Dr. Smita Ramanadham's C-Section Recovery kansikuva

A Plastic Surgeon Becomes the Patient: Dr. Smita Ramanadham's C-Section Recovery

This week on Lipstick and Lipo we have exciting news Dr. Smita is back, and she's a new mom! With a seven-week-old at home, Smita is sharing what it was like to be on the other side of surgery for the very first time. As surgeons, we talk our patients through recovery every single day, but experiencing it firsthand is a whole different story. We're comparing C-section recovery to tummy tuck recovery, talking about why having a support system matters so much in that first month, and getting into what it was really like for Smita to return to the OR just five weeks after giving birth. What You'll Learn: * How C-section recovery compares to a tummy tuck and why they're not the same surgery. * Why tummy tuck patients get more recovery support than new moms (and how that changes healing). * Why the recovery advice we give patients turned out to be accurate firsthand. * How to know when you're ready to return to activity after surgery and why easing in matters. * What options exist if you don't have a support network at home. * What going back to the OR five weeks post-C-section was actually like. Don't forget to subscribe we've got lots more plastic surgery content headed your way. Connect with Dr. Smita Website [https://www.drsmita.com/] Instagram [https://www.instagram.com/thedrsmita/] Connect with Dr. Amalfi Website [https://www.quatela.com/about/our-surgeons/dr-ashley-n-amalfi/] Instagram [https://www.instagram.com/drashleyamalfi/]

23. heinä 202613 min
jakson Lipo Recovery: Why It's Different for Everyone kansikuva

Lipo Recovery: Why It's Different for Everyone

This week on Lipstick and Lipo we're answering one of your questions about lipo recovery. As our name states, we use lipo consistently in our practices. Now, there are differing opinions about healing, and like many things, it's super personal. Every person has a different pain tolerance, and that's something that's really hard to compare. Even though the incisions are small, lipo is still something major don't assume you'll be back at work the next day. We're going through what recovery actually looks like, what affects it, and how we set our patients up to heal well. Highlights: * The misconception small incisions create: this isn't a "lunchtime" procedure. * Why bruising and swelling are completely normal no matter who your surgeon is. * Pain tolerance is personal why some patients bounce back fast and others need more time. * The supplements that can make your bruising worse. * How anxiety plays into what you feel during recovery. * Why good skin quality matters for your final result. This episode came straight from your comments keep the questions coming! Send us a DM on Instagram [https://www.instagram.com/lipstick_and_lipo/] on what you want us to cover and make sure you subscribe so you don't miss a brand new episode of Lipstick and Lipo every week. Dr. Smita Ramanadham Connect with Dr. Smita Website [https://www.drsmita.com/] Instagram [https://www.instagram.com/thedrsmita/] Connect with Dr. Amalfi Website [https://www.quatela.com/about/our-surgeons/dr-ashley-n-amalfi/] Instagram [https://www.instagram.com/drashleyamalfi/]

16. heinä 20267 min
jakson Celebrities Rejecting Plastic Surgery - The Anti-Botox Movement kansikuva

Celebrities Rejecting Plastic Surgery - The Anti-Botox Movement

Some celebrities like Kate Winslet and Sarah Jessica Parker are publicly rejecting plastic surgery and swearing off Botox and fillers. Some are still getting it done. What's really happening in Hollywood, and does it matter for you? Board certified plastic surgeons discuss the growing divide among celebrities, why some are rejecting procedures, and why neither choice should be judged. Your decision about plastic surgery is personal and it shouldn't be influenced by what anyone else is doing. What you'll learn: * The misconception about what plastic surgery actually does. * How Hollywood pressure to chase youth affects treatment trends. * Why you don't have to pick a camp and stick with it forever. * The importance of making your own decision, not following celebrities. * How to approach plastic surgery safely without judgment. * Why both choices - doing something or doing nothing are equally valid. This is your decision and nobody else's business. Talk to your doctors, figure out what's right for you, and remember you can change your mind anytime. Make sure you're subscribed so you get real information and current trends. Dr. Smita Ramanadham Connect with Dr. Smita Website [https://www.drsmita.com/] Instagram [https://www.instagram.com/thedrsmita/] Connect with Dr. Amalfi Website [https://www.quatela.com/about/our-surgeons/dr-ashley-n-amalfi/] Instagram [https://www.instagram.com/drashleyamalfi/]

9. heinä 20266 min
jakson Breast implants under or over the muscle? Will you have a choice? kansikuva

Breast implants under or over the muscle? Will you have a choice?

We recently received a comment from a viewer who had breast implants placed without being given a choice or explanation about placement options. This sparked an important conversation about patient communication. We discuss why placement matters, the differences between over and under the muscle, how the industry has evolved, and why your surgeon needs to explain your options before surgery. You need to understand the why behind every decision before you go into surgery. What you'll learn: * The difference between implants over the muscle and under the muscle. * How implant technology has changed surgeon approaches. * Why some surgeons only do one technique versus offering options. * How new implant companies are changing the industry. * When it's appropriate to switch placement (and when it's not). * Why communication with your surgeon matters before surgery. * Questions you should be asking before implant surgery. Surgery is a big deal and you have every right to know what's going on. Do your research, ask questions, and make sure your surgeon is explaining your options. If they're not willing to discuss this with you, you have every right to go somewhere else. Dr. Smita Ramanadham Connect with Dr. Smita Website [https://www.drsmita.com/] Instagram [https://www.instagram.com/thedrsmita/] Connect with Dr. Amalfi Website [https://www.quatela.com/about/our-surgeons/dr-ashley-n-amalfi/] Instagram [https://www.instagram.com/drashleyamalfi/]

2. heinä 20268 min
jakson Vampire facials and salmon DNA - Are they worth the hype? kansikuva

Vampire facials and salmon DNA - Are they worth the hype?

Vampire facials and salmon DNA facials are trending, with celebrity endorsements and expensive price tags. But are they actually worth the money, and do board certified plastic surgeons recommend them? We're discussing what these treatments actually do, what the science shows, and whether you're better off sticking to the basics like retinol, sunscreen, and proven treatments like microneedling and lasers. What you'll learn: * What vampire facials and salmon DNA facials actually are. * Why these treatments are so expensive and if they're worth the money. * The verdict from board certified surgeons. * What actually works. * Where to go if you do want to try them. Make sure you're subscribed so you don't waste money on treatments that aren't worth it.  Connect with Dr. Smita Website [https://www.drsmita.com/] Instagram [https://www.instagram.com/thedrsmita/] Connect with Dr. Amalfi Website [https://www.quatela.com/about/our-surgeons/dr-ashley-n-amalfi/] Instagram [https://www.instagram.com/drashleyamalfi/]

25. kesä 20265 min