Live Life in Motion

This week on Live Life in Motion, I sit down with Kathryn Sauser — a sober curious lifestyle coach and founder of the SoberFitGirl community. Kathryn shares her powerful story of transformation, from struggling behind the scenes with addiction and eating disorders to becoming a leader in the wellness space. In 2020, after hitting a breaking point, she made the life-changing decision to get sober and move to Bali. There, she began opening up about her journey online — and her honesty quickly resonated with thousands of women around the world. Today, Kathryn helps women break free from unhealthy habits by focusing on both mental and physical wellness. Her coaching method is rooted in fitness, sobriety, mindset, and self-love — not shame or restriction. In our conversation, she talks about the importance of vulnerability, the strength that comes from community, and how living in alignment has changed her life. If you’re ready for a real, honest, and empowering episode, this one’s for you. Kathryn Sauser: https://www.instagram.com/kathrynsauser/?hl=en [https://www.instagram.com/kathrynsauser/?hl=en]   Live Life in Motion YouTube: GO Subscribe https://www.youtube.com/@livelifeinmotionpodcast [https://www.youtube.com/@livelifeinmotionpodcast]   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center [https://www.spartanburgregional.com/locations/pelham-medical-center]

Will Lowery joins me this week on Live Life in Motion during U.S. Open week to talk about the future of golf. From his time on The Golf Channel’s Big Break to co-hosting Beyond the Fairway, Will has become a leading voice for inclusion and innovation in the game. We discuss his partnership with Tiger Woods and the new TGL golf league, and how Crosshand Productions is creating media and experiences that make golf more accessible and relevant. Will’s impact goes far beyond the course—this episode is about the shift happening inside the sport.   Will’s Instagram: https://www.instagram.com/willlowerygolf/?hl=en [https://www.instagram.com/willlowerygolf/?hl=en]   Live Life in Motion YouTube: GO Subscribe https://www.youtube.com/@livelifeinmotionpodcast [https://www.youtube.com/@livelifeinmotionpodcast]   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center [https://www.spartanburgregional.com/locations/pelham-medical-center]

This week on Live Life in Motion, I’m joined by Chandler Benore, Director of Operations for Baseline GVL — a new, purpose-built indoor pickleball facility coming to the Haywood Road area of Greenville, SC. Chandler shares the inspiration behind the project, what sets Baseline apart from other facilities, and how it’s been designed with both serious players and social connection in mind. From court materials and layout to community features like a smoothie bar, pro shop, and outdoor patio, every detail has been carefully considered. If you’re into pickleball, community-building, or just love seeing bold ideas come to life, this one’s for you.   Baseline GVL: https://www.instagram.com/baselinegvl/ [https://www.instagram.com/baselinegvl/]   Live Life in Motion YouTube: GO Subscribe https://www.youtube.com/@livelifeinmotionpodcast [https://www.youtube.com/@livelifeinmotionpodcast]   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center [https://www.spartanburgregional.com/locations/pelham-medical-center]

This week on Live Life in Motion, I’m joined by Giacomo Campus, owner of Sole Espresso Bar in Greenville, SC. Originally from a small town outside of Milan, Giacomo came to the U.S. as a teenager through tennis. Years later, he decided to bring a taste of Italy to Greenville by starting Sole Espresso—first as a mobile espresso cart and now a newly opened brick-and-mortar café. The coffee beans are sourced straight from Italy, and his mission is simple: serve great espresso the Italian way. We talk about his journey, Italian culture, and what it takes to turn a dream into a small business.   Sole Espresso Bar: https://www.instagram.com/soleespressobar/ [https://www.instagram.com/soleespressobar/]   Live Life in Motion YouTube: GO Subscribe https://www.youtube.com/@livelifeinmotionpodcast [https://www.youtube.com/@livelifeinmotionpodcast]   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center [https://www.spartanburgregional.com/locations/pelham-medical-center]

Vacation Week!   Live Life in Motion YouTube: GO Subscribe https://www.youtube.com/@livelifeinmotionpodcast [https://www.youtube.com/@livelifeinmotionpodcast] Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center [https://www.spartanburgregional.com/locations/pelham-medical-center]