Living Clarity

Searching for but not finding what we want

In this inspiring talk, we’re reminded that our endless search for happiness – through stimulation, possessions, or relationships – will never give us the satisfaction we are seeking, Why? Because true happiness isn’t found outside; it arises from within. Building on the theme of meaningful relationships, we’re invited to reflect on the real purpose of life. Buddhism teaches that our natural state is one of happiness and lasting peace and joy come from connecting with this nature. From this experience comes the ability to make ourselves and others happy. Book reference: How to Transform Your Life [https://kadampa.org/books/free-ebook-download-howtotyl] by Geshe Kelsang Gyatso

The untapped potential of your mind

Based on the book How to Understand the Mind [https://kadampa.org/book/how-to-understand-the-mind] by Geshe Kelsang Gyatso, Gen Tubchen explores the intricate workings of the mind through the lens of Buddhist psychology. Learn how the function of ‘discrimination’ shapes your reality and transforms your experience. Discover that beneath the surface of temporary thoughts and feelings lies a deep, peaceful potential that gives us the possibility for change and pure happiness.

Small steps to become a mental warrior

Kadam Bridget explores how small, consistent changes in our thoughts and actions cultivate a resilient and happy mind in daily life. This teaching reveals how our inner state—the thoughts we hold— dictates our experience. Discover the mind’s infinite potential and learn practical ways to cultivate meaningful thoughts and find peace within. Further reading: How to Transform Your Life [https://kadampa.org/book/how-to-transform-your-life]by Geshe Kelsang Gyatso

Bringing calm into your life

This episode with Kadam Adam Starr is a powerful reminder and inspiration to tap into the inner peace that exists within us every day. Discover the starting point for finding inner calm. This teaching explains how to move beyond the turbulence of a busy mind through simple breathing meditation – and how this practice can improve our experience of everyday life. Based on the book The New Meditation Handbook [https://kadampa.org/books/the-new-meditation-handbook] by Geshe Kelsang Gyatso.

Seeing from another person's mountain

Discover a powerful technique to improve our understanding of other people’s perspective this will enable us to improve our communication and be much more patient in our interactions with friends and colleagues. This episode introduces the practice of ‘exchanging self with others,’ using the analogy of climbing another’s mountain to see their perspective instead of only seeing things from the point of view of the ‘mountain of self’. Learn how to observe in a logical way understanding that seeing another’s viewpoint doesn’t require agreement, only a willingness to understand. Based on the book How to Transform Your Life [https://kadampa.org/books/free-ebook-download-howtotyl] by Geshe Kelsang Gyatso.