Living Dharma with Devin Maroney

Vulnerability

18 min · 10. elo 2023
jakson Vulnerability kansikuva

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One of the reasons the mind might spend so much time contemplating the past and the future is because doing so is a distraction from the awkward, difficult, and unpleasant realities of the present moment. There is certainly great peace to be found in the here and now, but the cost of that peace is getting honest with ourselves about all of the parts of this human experience that we habitually avoid. Even when no-one else is watching, it's not easy to be vulnerable.

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jakson The Freedom of Discomfort kansikuva

The Freedom of Discomfort

I suspect that the teachings of the Buddha have been distorted and mythologized over the years in ways that make them seem less accessible than they really are. I think humans have a deep desire to transcend the regular aches and pains of humanity and I think that this desire leads us to add an element of myth and magic to ordinary wisdom. The irony, it seems, is that this desire to transcend the ordinary may be one of the largest blocks to “spiritual” progress. The most profound experiences I've had arrived during or after ordinary practices, like watching the breath, making an effort to really listen to someone,  apologizing, or asking if I can forgive myself. In that spirit, I'd like to offer some teachings that are quite ordinary and liberating.

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