Living in Paradise with Imaan Walji

Big Girls DO Cry - How to Process like a Pro

19 min · 22. kesä 2023
jakson Big Girls DO Cry - How to Process like a Pro kansikuva

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In this episode, I share my tips on how I was able to process a really big life change in a healthy way. I genuinely am very proud of the way I carried myself through my healing journey and I'm thrilled to share my advice with you! *Link to Lumma's Channel/(a pep talk that really helped me): https://www.youtube.com/watch?v=e7x8cM9vxn4&ab_channel=LummaAziz

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jakson How to Love Yourself Harder kansikuva

How to Love Yourself Harder

Hello beautiful people! :) In this episode, I explore the concept of self-love and break it down in a way that offers tangible and actionable advice. I discuss subtopics such as understanding your needs, self awareness, growth, healing, acceptance, and self talk. This episode is packed with a ton of personal insight and a deeper look into lessons I've learned through my own experiences. I hope you enjoy it & I'd love to hear your feedback! **Self-Love List Writing Prompts: 1. A physical feature that you like about yourself 2. A personality trait you like about yourself 3. Something you've done/you do that makes you feel accomplished 4. A time you pushed yourself (even a little) out of your comfort zone 5. What you learned from that ^ experience 6. A habit you have that you take pride in 7. Something you like doing for other people 8. Something you're really skilled at 9. Something that you have improved on in the last year 10. A value you have that you take pride in P.S. You're welcome Imaan ;)

20. joulu 202340 min