Living Uncertain an OCD Podcast

Initial challenges and breakthroughs (OCD)(Episode 15)

35 min · 28. touko 2026
jakson Initial challenges and breakthroughs (OCD)(Episode 15) kansikuva

Kuvaus

In this episode, Marc and Stacee delve into their personal journey with Exposure and Response Prevention (ERP) therapy for OCD. They discuss the initial challenges and breakthroughs, emphasizing the importance of tackling fears systematically. Stacee shares her experiences with overcoming specific fears, such as driving and the fear of death, highlighting the success and confidence gained through ERP. The couple also reflects on the ongoing struggle with people-pleasing and mental compulsions, underscoring the need for continuous practice and self-accountability. They aim to inspire others by sharing their story and encouraging listeners to embrace ERP as a transformative tool for managing OCD. Please click on the link below if you and your significant other would like to share your story on Living Uncertain. Once we receive your information, we look forward to contacting you to be a part of the podcast.   info.livinguncertain@gmail.com [info.livinguncertain@gmail.com] Living Uncertain Interest Form [https://forms.gle/NQhJ9UxQkYMAa9RX6] https://forms.gle/rnLx6t9xXvA4uumU7 [https://forms.gle/rnLx6t9xXvA4uumU7]

Kommentit

0

Ole ensimmäinen kommentoija

Rekisteröidy nyt ja liity Living Uncertain an OCD Podcast-yhteisöön!

Aloita maksutta

14 vrk ilmainen kokeilu

Kokeilun jälkeen 7,99 € / kuukausi. · Peru milloin tahansa.

  • Podimon podcastit
  • 20 kuunteluaikaa / kuukausi
  • Lataa offline-käyttöön

Kaikki jaksot

16 jaksot

jakson Initial challenges and breakthroughs (OCD)(Episode 15) kansikuva

Initial challenges and breakthroughs (OCD)(Episode 15)

In this episode, Marc and Stacee delve into their personal journey with Exposure and Response Prevention (ERP) therapy for OCD. They discuss the initial challenges and breakthroughs, emphasizing the importance of tackling fears systematically. Stacee shares her experiences with overcoming specific fears, such as driving and the fear of death, highlighting the success and confidence gained through ERP. The couple also reflects on the ongoing struggle with people-pleasing and mental compulsions, underscoring the need for continuous practice and self-accountability. They aim to inspire others by sharing their story and encouraging listeners to embrace ERP as a transformative tool for managing OCD. Please click on the link below if you and your significant other would like to share your story on Living Uncertain. Once we receive your information, we look forward to contacting you to be a part of the podcast.   info.livinguncertain@gmail.com [info.livinguncertain@gmail.com] Living Uncertain Interest Form [https://forms.gle/NQhJ9UxQkYMAa9RX6] https://forms.gle/rnLx6t9xXvA4uumU7 [https://forms.gle/rnLx6t9xXvA4uumU7]

28. touko 202635 min
jakson Life’s ups and downs with OCD (OCD)(Episode 13) kansikuva

Life’s ups and downs with OCD (OCD)(Episode 13)

In this episode, Marc and Stacee discuss their journey of finding peace and establishing a new normal amidst the challenges of living with OCD. They share personal experiences about managing stressors, the importance of therapy, and the role of Exposure and Response Prevention (ERP) in their lives. The couple reflects on how their relationship and family dynamics have evolved, emphasizing trust and communication. They also highlight the significance of Mental Health Awareness Month and encourage listeners to share their own stories. Please click on the link below if you and your significant other would like to share your story on Living Uncertain. Once we receive your information, we look forward to contacting you to be a part of the podcast.   info.livinguncertain@gmail.com [info.livinguncertain@gmail.com] Living Uncertain Interest Form [https://forms.gle/NQhJ9UxQkYMAa9RX6] https://forms.gle/rnLx6t9xXvA4uumU7 [https://forms.gle/rnLx6t9xXvA4uumU7]

14. touko 202632 min