STOP OVERTHINKING.

Reflect & Reset with us for 2026!

In this episode of Lostish we reflect on the year that was and reset our energy for 2026. We talk about embracing the thrill of the unknown, saying yes to opportunities (even when they scare you), and the mindset shifts that helped us grow. We also share practical budgeting tips that actually feel doable, plus fun, creative ways to document everything you achieved this past year no matter how big or small. If you’re craving clarity, motivation, or just a cosy reset moment, this one’s for you 🤍 Thank you all so much for this year and we'll see you all in the New Year - Emmanuella & Rose xx

A male POV on literally everything

In this episode of Lostish, we’re joined by a special guest to unpack the ultimate girls vs guys perspective check. From relationships and conflict to holidays, compliments, communication styles and everything in between, we dive into the hilarious, surprising and sometimes painfully honest differences in how we see the world. We compare notes and find out where the stereotypes are true, and where they’re completely off. If you’ve ever wondered what the other side is really thinking, this is your inside look. This isn't an ep you'll wanna miss xx

Red flag or self sabotage?

In this episode Red Flag or Self-Sabotage?, we unpack our generation’s obsession with hunting for “red flags” and cutting people off at the slightest inconvenience all in the name of “protecting our peace.” But is it actually boundary-setting, or just fear dressed up as self-care? We explore how hyper-independence, avoidance, and past hurt can make us sabotage connections before they start. Most importantly, we talk about shifting our focus from constant red-flag scanning to appreciating the “greens”: the good signs, healthy behaviours, and genuinely kind moments we often overlook. This ep is all about giving grace to others and therefore ourselves x We hope you love it :)

Your reminder that not everything you see online is exactly as it seems

In this episode of Lostish, we dive into the glossy “life filter” that social media creates, the one that makes everyone else’s life look perfect while leaving us questioning our own. From carefully curated posts to subtle comparison traps, we unpack how easily we take what we see online as truth and let it shape our thoughts, habits, and even our happiness. With personal stories and honest reflections, this episode is your gentle reminder to take a step back, scroll consciously, and remember: not everything online is real. Hope it resonates xx

STOP OVERTHINKING.

In this episode of Lostish, we dive into the endless cycle of second-guessing ourselves and why it’s time to break free. From obsessing over tiny details in our appearance that no one else even notices, to spiraling about texts from people who barely matter, we unpack the ways overthinking steals our energy and joy and instead we explore the power of taking things for what they are, embracing perspective, and remembering that life is bigger than our passing worries. We hope you love it x