Episode #19 - Develop Self Awareness and Stop Lying to Yourself

Episode #19 - Develop Self Awareness and Stop Lying to Yourself

In this podcast, Coach Lady K talks about developing self-awareness and knowing when it’s time to tell yourself the truth. Take time to learn why you do the things you do and feel how you do. Being honest with yourself allows to make better choices in order to create a better life. We also covered: 02:17 Wanting different outcomes 03:27 Distractions will keep you from understanding yourself and creating the life you want 04:36 Why self-awareness is important to your future and happiness 05:12 How knowing and setting goals help you better connect to yourself 06:42 Know what’s important and measure if you going in right direction to get outcome you want to see 08:33 Preparing yourself for a healthier love and life by loving on yourself 10:55 Spend time with yourself 12:37 Have conversations with the people you love 15:13 Evaluate your flaws 17:34 Love yourself enough It is crucial to be aware of your core beliefs and how they impact how you feel and what you experience in your life. You must be honest with yourself and take accountability for how you spend your time and the outcomes you want to see in 2021. You have to make choices that are in alignment with what you want. It’s not enough to just set resolutions, you have to do the inner work. Visit my website: www.thebosschicmindset.com [http://www.thebosschicmindset.com] Facebook Page: https://www.facebook.com/thebosschicmindset [https://www.facebook.com/thebosschicmindset] Instagram: https://www.instagram.com/thebosschicmindset/ [https://www.instagram.com/thebosschicmindset/] Twitter: https://twitter.com/thebosschicmin1 [https://twitter.com/thebosschicmin1]

Episode #18 - Don't Have Sex

In this podcast, Coach Lady K talks about how sex isn’t an automatic precursor to a relationship, can blur your vision in choosing the right partner, and can keep you attached to the wrong person. But taking your time to truly process your feelings and priorities in life gets you a better picture of where to set limitations with sex and everything that comes with it. We also covered: 02:14    Setting boundaries and knowing yourself 04:26    Making poor decisions based on lust 06:45    Listening to your intuition 07:27    Taking the time to look at things at a broader perspectives 08:30    Sharing mutual values and principles 11:02    Not thinking clearly 13:01    Identifying a dead-end relationship 14:08    Temporary gratification 15:44    Setting safety boundaries for yourself 17:54    Owning to your decisions Understanding yourself and your emotions and aligning it to your principles and spiritual belief gives you the clarity on how to manage your relationships. Don’t let your desires get in the way of what you making wise decisions when it comes to your love life. Visit my website: www.thebosschicmindset.com [http://www.thebosschicmindset.com] Facebook Page: https://www.facebook.com/thebosschicmindset [https://www.facebook.com/thebosschicmindset] Instagram: https://www.instagram.com/thebosschicmindset/ [https://www.instagram.com/thebosschicmindset/] Twitter: https://twitter.com/thebosschicmin1 [https://twitter.com/thebosschicmin1]

Episode #17 - Wisdom Should Guide all your Relationships

In this podcast, Coach Lady K talks about inner wisdom and giving in to self-consciousness and awareness in order to break away from toxic traits and relationships. It is vital to preserve that sense of self-respect and self-protection to know when to walk away from a relationship that’s no longer serving your best interest and growth. The following are the lessons covered in this podcast: 00:54 Ignoring your inner wisdom and its consequences 02:37 Feeling objectified 06:00 Protecting her personal space 07:58 Paying attention to red flags 10:18 Implications of your decisions in life 12:27 Making the best possible choices 13:39 Taking time to step away from toxic relationships 16:09 What are the patterns that make you feel uncomfortable 17:23 What your vibe is telling you 18:48 That opportunity to listen to wisdom 19:57 Emotions matter There are reasons why we feel unsettled with some patterns in our lives and it’s best to take time and observe what it is that subjects us to harm and what saves us from it. Visit my website: www.thebosschicmindset.com [http://www.thebosschicmindset.com] Facebook Page: https://www.facebook.com/thebosschicmindset [https://www.facebook.com/thebosschicmindset] Instagram: https://www.instagram.com/thebosschicmindset/ [https://www.instagram.com/thebosschicmindset/] Twitter: https://twitter.com/thebosschicmin1 [https://twitter.com/thebosschicmin1]

Episode #16 - Is it Love or Lack of Self Love

In this podcast, Coach Lady K talks about loving yourself a little bit more and acknowledging what it is in your habits or activities that hinder you to prioritize your happiness over everything else. She tells us that oftentimes, how people treat us in a relationship is a reflection of how we treat ourselves by tolerating what it is that they do or project unto us. We also covered: 01:54 Love or lack of self-love? 04:10 Staying in a relationship and what it means 08:46 After the loss of a love you thought would be forever 10:58 Struggling in a relationship 13:29 Projecting inadequacies 15:01 Fear as a strong reason to stay attached 16:24 Lack of self-love 19:10 To be honest, authentic, and true 22:59 Feeling angry and fearful in your relationship 24:30 Freeing yourself from toxicity 29:28 Who you are and what you deserve 30:56 Self-love Booster: 5-Day Challenge Loving yourself comes in both subtle and grand gestures of accepting what it is that we deserve in its fullest sense and not to settle in a toxic environment where respect and love is no longer served. Visit my website: www.thebosschicmindset.com [http://www.thebosschicmindset.com] Facebook Page: https://www.facebook.com/thebosschicmindset [https://www.facebook.com/thebosschicmindset] Instagram: https://www.instagram.com/thebosschicmindset/ [https://www.instagram.com/thebosschicmindset/] Twitter: https://twitter.com/thebosschicmin1 [https://twitter.com/thebosschicmin1]

Episode #15 - Are you in a Stagnant Dead End Relationship

In this podcast, Coach Lady K talks about learning the signs and knowing when you are in a stagnant dead end relationship. She reminds us what to look for in a relationship, with the goals we would like to manifest. The following are the lessons covered in this podcast: 01:45 The truth may hurt 02:31 Is your relationship worth the emotional investment 03:56 Taking the relationship to the next level 06:04 Listen to the man that you’re dealing with 09:33 Having similar goals and values 13:24 Individually working on yourselves 15:34 Reaching the dead end 16:42 Working on your triggers 18:16 Resilience and security 19:22 Are you celebrating each other? 20:57 Needing that support system 22:53 What you want to create in a relationship Talking things together and pursuing goals collectively is vital in a relationship’s growth as much as each person’s individuality. Visit my website: www.thebosschicmindset.com [http://www.thebosschicmindset.com] Facebook Page: https://www.facebook.com/thebosschicmindset [https://www.facebook.com/thebosschicmindset] Instagram: https://www.instagram.com/thebosschicmindset/ [https://www.instagram.com/thebosschicmindset/] Twitter: https://twitter.com/thebosschicmin1 [https://twitter.com/thebosschicmin1]