Marathon Running Podcast by Letty and Ryan

In this episode of the Marathon Running Podcast, we have a compelling discussion with Coach Todd Charnetski centered around crafting effective race day strategies. We delve into the nuanced art of accurately gauging your fitness and setting realistic expectations for your performance. Coach Charnetski guides us through the process of meticulously planning your race pace and understanding how to adapt when challenges arise. Beyond the physical aspects, we also explore the importance of cultivating a mindset that embraces the journey and fosters a culture of enjoyment throughout the race experience. Tune in for Coach Charnetski's expert insights on how to approach race day with confidence, strategic awareness, and a genuine appreciation for the event. aYou can find Coach Todd Charnetski sharing more of his expert coaching insights and connecting with the running community on Instagram at @runcoachtodd. For a deeper dive into his training methodologies and personalized coaching programs, be sure to visit his website at www.smartapproachtraining.com [https://www.smartapproachtraining.com].

In this candid interview, Wayne opens up to our podcast, sharing insights into the planning, challenges, and vision for one of the world's most stunning marathon events.We dive deep into everything Sydney Marathon, from the overwhelming number of applicants and the intricate process of determining the field size to creating an unforgettable expo and pre-race atmosphere. Plus, don't miss our engaging listener Q&A session where Wayne tackles crucial questions about regulations, qualification standards, logistics, the highly anticipated race date and future events, deferral policies, the scenic course, the emotional finish line experience, the impact of legends like Kipchoge and the elite runners, hydration support, sustainability initiatives, where to stay in Sydney, the vital role of pacers and guides, and Wayne's ambitious goal to make Sydney the FUNNEST major marathon!BIG THANK YOU TO TRACKSMITH FOR ALLOWING EM TO HOST THIS INTERVIEW AT THE TRACKHOUSE BOSTON! We are now on YOUTUBE:Youtube https://www.youtube.com/@RunningPodcast [https://www.youtube.com/@RunningPodcast]  Discount Codes for Runners:  https://www.runswag.com [https://www.runswag.com/] * ·  Our website: ⁠www.marathonrunningpodcast.com⁠ [about:blank]  * ·  Our Instagram: ⁠@runningpodcast⁠ * ·  Our Amazon Storefront: ⁠Amazon Storefront⁠ * ·  Join our Facebook group: ⁠SpeedStriders Facebook Group⁠ * ·  Youtube https://www.youtube.com/@RunningPodcast [https://www.youtube.com/@RunningPodcast]

Today we are reviewing the London Marathon 2025. I got to run it and finish off my 6 star journey with this race and had the most epic experience! Let me know if you have any questions. We are now on YOUTUBE:Youtube https://www.youtube.com/@RunningPodcast [https://www.youtube.com/@RunningPodcast]  Discount Codes for Runners:  https://www.runswag.com [https://www.runswag.com/] * ·  Our website: ⁠www.marathonrunningpodcast.com⁠ [about:blank]  * ·  Our Instagram: ⁠@runningpodcast⁠ * ·  Our Amazon Storefront: ⁠Amazon Storefront⁠ * ·  Join our Facebook group: ⁠SpeedStriders Facebook Group⁠ * ·  Youtube https://www.youtube.com/@RunningPodcast [https://www.youtube.com/@RunningPodcast]

In this episode of the Marathon Running Podcast, Tina Muir talks to us about becoming a sustainable runners - and we are not just talking about the environment but rather also body, mind, running community, as well. Her book is called “Becoming a Sustainable Runner.” You can purchase it here: https://www.amazon.com/shop/runningpodcast/list/K5OYFFSR1ZXW?ref_=cm_sw_r_cp_ud_aipsflist_ZDH95SW3CE2HT83CRJ4X [https://www.amazon.com/shop/runningpodcast/list/K5OYFFSR1ZXW?ref_=cm_sw_r_cp_ud_aipsflist_ZDH95SW3CE2HT83CRJ4X] We are now on YOUTUBE:Youtube https://www.youtube.com/@RunningPodcast [https://www.youtube.com/@RunningPodcast]  Discount Codes for Runners:  https://www.runswag.com [https://www.runswag.com/] * ·  Our website: ⁠www.marathonrunningpodcast.com⁠  * ·  Our Instagram: ⁠@runningpodcast⁠ * ·  Our Amazon Storefront: ⁠Amazon Storefront⁠ * ·  Join our Facebook group: ⁠SpeedStriders Facebook Group⁠ ·  Youtube https://www.youtube.com/@RunningPodcast [https://www.youtube.com/@RunningPodcast]

In this episode of the Marathon Running Podcast, Coach Chris Knighton discusses the vital role of confidence in racing, emphasizing that mental strength can be even more important than physical training. Without a strong mindset, even the best training may fall short on race day. His upcoming course, Mental Skills for Marathon Runners, explores key topics such as setting motivating goals, understanding the purpose of training sessions, planning a long-term running career, developing race confidence, and mastering race visualization. By focusing on these mental strategies, runners can build resilience, trust their preparation, and approach races with confidence and composure. We are now on YOUTUBE:Youtube https://www.youtube.com/@RunningPodcast [https://www.youtube.com/@RunningPodcast]  Discount Codes for Runners:  https://www.runswag.com [https://www.runswag.com/] * ·  Our website: ⁠www.marathonrunningpodcast.com⁠  * ·  Our Instagram: ⁠@runningpodcast⁠ * ·  Our Amazon Storefront: ⁠Amazon Storefront⁠ * ·  Join our Facebook group: ⁠SpeedStriders Facebook Group⁠ ·  Youtube https://www.youtube.com/@RunningPodcast [https://www.youtube.com/@RunningPodcast]