Psychologist Jayden Knox on: The Truth About Focus and How to Build It. | Max Potential

"So...This is College? Freshman Talk on Navigating Life at America's Top Public HBCU | Maximum Potential

In this episode of Maximum Potential, Ryan Bacon sits down with three fellow freshman to talk honestly about navigating life at Florida A&M University, American's No.1 public HBCU. The group reflects on there transitions into collage, social life, personal growth, and the ways music and media help them adjust to this new chapter. This episode offers a genuine look at the freshman experience.

Ryan Bacon on: The Art of Treating Focus like a Skill. | Max Potential

In this episode Ryan Bacon will dive deep into the different ways that we can treat focus like a skill and improve it based on current knowledge, science, and neurology.

Psychologist Jayden Knox on: The Truth About Focus and How to Build It. | Max Potential

Host Ryan Bacon sits down with psychologist professor Jayden Knox to break down the science behind "Focus." A skill we rely on everyday but rarely understand. Together, they explore what focus actually is, how it works in the brain, and practical strategies you can use to improve it in your own life.