Talkin' Crazy Podcast

Be Gentle to Your Mental | Fatherhood, Growth, and Owning the Space You’re In

In this heartfelt episode of Talkin’ Crazy, Demetrius Thigpen (Meech Speaks) opens up about fatherhood, self-doubt, and the importance of protecting your peace. After hitting 1 million views and celebrating Father’s Day, Meech reflects on his journey from recording in a storage closet to inspiring thousands — and what it truly means to own your space. He dives into: * The fear of becoming your father — and breaking that cycle * What fatherhood has taught him about patience, pride, and purpose * Why being self-aware can feel like both a gift and a curse * How to stop shrinking yourself and start owning the room * The power behind the quote: “Be gentle to your mental.” This episode is for every man learning to lead, every parent trying to show up, and anyone who’s been too hard on themselves. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home.  Visit https://betterhelp.com/meechspeaks  and enjoy a special discount on your first month. 🎙️ Host: Demetrius “Meech Speaks” Thigpen 💬 Follow: @meech.speaks [https://instagram.com/meech.speaks] 🧠 Mental Health x Motivation x Real Talk 📅 New Episodes Mondays & Thursdays

Self-Care Ain’t Soft | Why Men Need Rest, Boundaries, and Real Maintenance

Men are burning out because we’ve been taught that self-care is soft. In this powerful episode of Talkin’ Crazy Podcast, Marine and motivational speaker Demetrius Thigpen (Meech Speaks) breaks down the truth about masculinity, rest, and what it really means to take care of yourself. This isn’t about spa days or bubble baths — it’s about preventive maintenance. Meech shares personal stories from his time in the Marine Corps, lessons on burnout, and how to balance being strong with being human. 💬 In this episode: * Why men are afraid to practice self-care * The cost of saying yes too often * How to set boundaries without guilt * Why rest is part of discipline, not the opposite * The Marine mindset behind mental strength 🎧 Listen to Talkin’ Crazy Podcast every Monday & Thursday for real talk about mindset, motivation, and what it means to be human — from a United States Marine’s perspective. IG & TIKTOK: meech.speaks Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home.  Visit https://betterhelp.com/meechspeaks  and enjoy a special discount on your first month.

Too Strong For Your Own Good | The Truth About Strength, Pain, and Asking for Help

After tearing his MCL, meniscus, and fracturing his femur — and still walking on it — Meech realized something deeper: sometimes strength isn’t a choice, it’s survival. In this episode of Talkin’ Crazy, Meech breaks down the double-edged sword of being “too strong.” From pushing through pain to learning when to ask for help, this one’s for anyone who’s been fighting silently, holding it down, and still showing up. 🎙️ Topics: * The hidden cost of being “too strong” * The difference between real toughness and emotional denial * Why asking for help isn’t weakness * What true resilience actually looks like 💬 Share your favorite quote on Instagram: @meech.speaks [https://instagram.com/meech.speaks] 🔥 New episodes every Monday & Thursday IG & TIKTOK: meech.speaks Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home.  Visit https://betterhelp.com/meechspeaks  and enjoy a special discount on your first month.

16 Years of Lessons: Military Advice I Wish I Knew Sooner

After 16 years in the Marine Corps, Meech Speaks shares the lessons he wishes he knew as a young Marine. From building your exit plan on day one, to navigating racism, protecting your confidence, and finding your tribe — this episode delivers raw, unfiltered advice every service member needs to hear. Whether you’re fresh off the yellow footprints or deep into your career, this one will make you rethink how you move in and out of uniform. IG & TIKTOK: meech.speaks Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home.  Visit https://betterhelp.com/meechspeaks  and enjoy a special discount on your first month.

Toxic Military Mindsets I Had to Unlearn

Meech gets brutally honest about five toxic mindsets he carried for years in the Marine Corps—judging Marines by appearance, shaming light/limited duty, putting mission before family, dismissing mental health, and treating MCMAP tabs like power levels. Stories include the moment he finally chose medical over pride, almost leaving the delivery room for a tasker, and a post-injury Marine who redefined what leadership looks like. This isn’t Corps-bashing—it’s growth: keep the standards, keep the humanity. IG & TIKTOK: meech.speaks Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home.  Visit https://betterhelp.com/meechspeaks  and enjoy a special discount on your first month.