Talkin' Crazy Podcast

welcome back to another episode of the Talkin Crazy podcast!  In today's episode, I  dive deep into the world of maintaining and building a solid personal reputation. I open up about my own experiences on recruiting duty and celebrate 15 years in the Marine Corps. This episode is filled with powerful lessons on consistency, character, and holding oneself to high standards. Whether you're interested in the military or just personal development, this episode is packed with insights you won't want to miss.  Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks [https://betterhelp.com/meechspeaks]and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks [https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks]

On this episode I bring back a previous guest @gysgtparhm_usmc to talk about my 3 months on recruiting duty. This is probably one of my favorite episodes and I hope everyone enjoys it Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks [https://betterhelp.com/meechspeaks]and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks [https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks]

Today, we’re diving into a crucial topic—speaking up and speaking your mind. - Many of us hold back our thoughts or opinions, whether in personal relationships, at work, or even within ourselves. But today, I want to remind you that your voice matters, and silence can sometimes be your biggest enemy. - Let’s talk about why it's so important to express yourself and how to do it in ways that feel authentic and empowering. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks [https://betterhelp.com/meechspeaks]and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks [https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks]

Today, we're diving deep. I share advice inspired by a conversation about hope, discuss the impact of having an addict in the family, and relive my journey from an uncertain high school graduate to a 14-year veteran of the United States Marine Corps. We'll explore how sometimes, the best advice comes from unexpected places, the importance of not giving up hope, and how the military shaped a better future for me. Plus, I’ll be answering listener questions about life before and after joining the Marines. So, whether you’re at a crossroads or just looking for a dose of inspiration, stay tuned. Don’t forget to leave an honest review on Apple Podcasts or Spotify. Now, let's get into it! Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks [https://betterhelp.com/meechspeaks]and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks [https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks]

Today we're diving deep into the roots of negativity and how it can stem from our work environment, stress, and the pressures we face. We'll explore the profound impact that mindset has on our interpretation of events—transforming negative scenarios into manageable ones with just a shift in perspective. I'll share how seeking input from trusted individuals, like my own mother, can offer alternative, positive viewpoints that ground us during tough times. In this episode, we’ll unpack practical strategies to combat a negative headspace, especially for those in demanding roles such as the military, including the importance of physical activity and social connections. You'll hear about my personal struggles with high expectations and the pressures that led me to a breaking point, which ultimately guided me to seek therapy through Betterhelp. Join me as we address how to step back and challenge those imaginary scenarios that cause unnecessary stress. We'll also emphasize the power of self-compassion on challenging days and the significance of surrounding ourselves with uplifting people. Plus, I'll be sharing updates on my recent contemplation of stepping away from podcasting due to feeling overwhelmed and the incredible support from all of you. So, whether you're feeling stuck in a negative headspace or just need some encouragement to recalibrate your mindset, this episode is packed with insights and practical advice to help you through. Don't forget to connect  on social media and share your own tips for managing negativity.  Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks [https://betterhelp.com/meechspeaks]and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks [https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks]