Happy New Year!

HappyBHM

The episode delves into the experience of Black History Month, the impact of over-stimulation, and the effects of trauma on the host's perspective. It also addresses the need for change, restoration, and communion within the black and brown communities. Takeaways * Black History Month celebration * Impact of over-stimulation * Trauma's influence on perspective and change

Lets Chat Fr

slowly getting back too it ,sorry everything will be worth the wait once we get the dice rollin fr

Happy New Year!

The episode begins with a welcome back message and discusses the technical difficulties faced by the host. It sets the stage for the upcoming content and the challenges encountered during the hiatus. Takeaways * Reframing the Brain * Challenging Conversations

Choices Pt 2

I know alot of what say may come across a bit unclear at times but as i continue to work through it im finding the right words thanks for the support and patience

Choices

Yea just a little quick dive on what choices mean from my lens ft. my laptop dying at the end lol gotta love the journey