Miisha Jade - Holistic Spiritual Therapies
29: How to support your nervous system when getting out of your comfort zone.
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Do you feel you have missed out on doing things that you really want to do? Do you feel you have missed out on opportunities and experiences because you didn’t feel confident, you felt scared, anxious or you didn’t want to do it alone? Do you want to be able to change this and learn how to support yourself, to be able to experience more of the things you would love and enjoy doing? To physically experience what you ‘daydream’ about when you want to escape from your everyday life! 👉🏽You need to break down the steps into smaller, more manageable steps. *This episode is also available to watch on my YouTube Channel Follow Instagram: https://www.instagram.com/holistic_spiritual_therapies/ Sign up for Emails: www.miishajade.com/links FREE Therapy Journal Sample: www.miishajade.com/journal Purchase Journal: www.miishajade.com/journal Online Course - Know Yourself: www.miishajade.com/online-course Youtube: https://www.youtube.com/channel/UC45kCO9eoeP05hmKfQn6VMQ --- Send in a voice message: https://podcasters.spotify.com/pod/show/miishajade/message
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