Episode 4. Sonya Knebel

Episode 4. Sonya Knebel

This is the fourth episode of the podcast talking with athletes about their mindset, training and equipment, This episode features Sonya Knebel, Sonya is a German golfer who came 3rd in the 2024 women's long drive world championships, after winning the womens European long drive championship in 2023, she also plays in the German Golf league. In this episode we discuss how to deal with long periods of concentration, different forms of Visualisation, how to get past mistakes and the advantages of having trained in multiple sports

Episode 3. Lea Bachmann

This is the third episode of the podcast talking with athletes about their mindset, training and equipment, this episode features Lea Bachmann. Lea is a Swiss pole vaulter and also a PHD candidate in criminal law. In this episode we discuss how travel affects performance, competing against yourself, balancing training with studying and dealing with nerves.

Episode 2. Katy Dunne

This is the second episode of the podcast talking with athletes about their mindset, training and equipment, This episode features Katy Dunne, Katy is a professional tennis player from England. We discuss junior tennis, self analysis and problem solving, competing on the lower levels of the tennis tour and dealing with self negativity.

Episode 1. Kimmy Repond

This is the first episode of the podcast talking with athletes about their mindset, training and equipment, This episode features Kimmy Repond, we discuss handling nerves, learning new skills, what she thinks about during competition and how she trains. Kimmy is a 6 time Swiss national champion figure skater, 5th at the 2024 world championships and bronze medalist at the 2023 European championships