Mind Wanders

The Art of Multitasking with Josephine Palm McArdle

In today’s episode we dive deep with the amazing Josie McArdle. She is an expert in multitasking, not only different day to day tasks but different careers, and also balancing family and work life. A high achiever who doesn’t settle for less than excellent.

Can We Stop Negative Emotions?

In this episode we go over our emotions, and the myths that go along. You are not your emotions, you are the capacity to feel them.

How to Start and Finish Things | with Luis Angel

Memory champion and host of “Smarter Brain” Luis Angel shares his experience and expertise on how to start projects that are challenging and how to keep the motivation to finish the right ones.

Guided Morning Meditation for Accelerated Thoughts

Guided Morning Meditation for Accelerated Thoughts

Why you shouldn’t ask for advice

Is advice always a good thing?