TRAVEL SERIES - Best Ways To Get Over Jet Leg part 6 of 6

Caroline and Her Tour of Many Colors

Welcome to my MindFULL conversation with Dr. Caroline Brookfield. Caroline is a speaker, veterinarian, an entrepreneur, a mom, a stand-up comic and an author. She believes that if we do one small thing every day, we will change the world. Caroline holds many schools of degrees from several colleges in Calgary and has a stand-up comedic license. She loves to make people laugh.   When I asked Caroline about some of her Dan Pink Giving Days she says, “Robin I will always remember how I met you!” She went on to tell the story of Dan Pink and of how she found his request for regrets to be rather odd – she didn’t realize that he needed REGREATS! Oy…And so it went along!  When I asked Caroline for several things to share with you guys, she said: * Give them the example of Brownies for Your Fieldtrip. What is that I asked? And so, she told me. Ya gotta listen! * Tell them to listen to Brene Brown. She’s an author that by now I suspect you should have heard of. She is amazing and down to earth. She told the story of how Brene Brown tells a story of Grief. Oh boy, listen there, too! * DANCE. Daydream. Ambiguity. Novelty. Curiosity. Edit Later. FOR SHURE YOU MUST HEAR THIS! And so on, and so on. It just never ended. So, for you all, I leave this page open.  It’s a page of good cheer and good laughs. Funny coming from a veterinarian, who is also a stand-up comic. But hey, if ya can’t listen, you can’t laugh!     Robin has been a guest on several podcasts including Creative Lifescaping and Everyday Innovator. Check out my conversations via my LinkTree https://linktr.ee/robinglickstein [https://linktr.ee/robinglickstein] Please follow my blog, The MindFULL Creative. It's the inspiration for this podcast and has tons of ideas and links to fill your mind with fresh perspectives! https://themindfullcreative.com [https://themindfullcreative.com/] Be in touch with me! You can DM me on Instagram at MindFULL conversations and let me know what you think! Also, let me know if you'd like to be a guest (or have a suggestion for a guest) and fill our minds https://www.instagram.com/mindfullconversations/ [https://www.instagram.com/mindfullconversations/] http://themindfullcreative.com/ And, if I have mentioned a book above, I might have moved the link up there - in case you need it again, click below to easily support local bookstores, shop my page and fill your mind. https://bookshop.org/shop/mindfullconversations [https://bookshop.org/shop/mindfullconversations]

Epilectra SEEZ(es) The Day!

Sue Seserman is the Creator and Author of Epilectra, and she couldn't be more proud. The graphic novel reflects many of her own battles with, and successes over, different autoimmune disorders, all while trying to live a "normal" life. She was diagnosed with epilepsy in 2013 and with type 1 diabetes in 1993. The graphic novel conveys the crucial message that being different should not invoke shame, but rather pride in the strength it takes to manage a disability and deal with the unknowns and inconveniences it throws your way. Epilectra's motto is, "Your Difference Is Your Strength," and everyone is different in one way or another. Ms. Seserman is a creative writer, memoirist, and publicist who, prior to starting a freelance writing career in 1990, worked in sports marketing for Edelman Public Relations in Chicago and as the Director of Public Relations for George Lucas's computer and video game company, LucasArts Entertainment, in San Francisco. Today she resides in Denver, Colorado and New York City with her husband, Doug, and their wonderdog, Scooter.  Epilectra will be published this Fall. It provide a sense of empowerment and possibility for anyone managing a disability, insight for their loved ones, and a wonderful entertainment experience for anyone who enjoys superhero adventures filled with one-of-a-kind characters. In this MindFULL conversation, Sue has 4 takeaways: 1. Eplicetra is a Guide to show folks that no matter their circumtances, it's OK to reach for your dreams...and ask for help!  2. People saw her as  Hero for taking public transportation to work with folks in the hospital. 3. From Inc magazine, 21% of today's workforce has a disabilty, 4% disclose it, 28% of companies have hiring goals and 76% of college students don't want to admit they have a disabilty like dyslexia.  4. Epilectra is to Team SEEZ (support & empower everyone zealously) as Captain America is to The Avengers. You can find Sue at: website: www.epilectra.com [http://www.epilectra.com/] LinkedIn: Sue Seserman Facebook: Sue Seserman Instagram: Epilectra Robin has been a guest on several podcasts including Creative Lifescaping and Everyday Innovator. Check out my conversations via my LinkTree https://linktr.ee/robinglickstein [https://linktr.ee/robinglickstein] Please follow my blog, The MindFULL Creative. It's the inspiration for this podcast and has tons of ideas and links to fill your mind with fresh perspectives! https://themindfullcreative.com [https://themindfullcreative.com/] Be in touch with me! You can DM me on Instagram at MindFULL conversations and let me know what you think! Also, let me know if you'd like to be a guest (or have a suggestion for a guest) and fill our minds https://www.instagram.com/mindfullconversations/ [https://www.instagram.com/mindfullconversations/] http://themindfullcreative.com/ And, if I have mentioned a book above, I might have moved the link up there - in case you need it again, click below to easily support local bookstores, shop my page and fill your mind. https://bookshop.org/shop/mindfullconversations [https://bookshop.org/shop/mindfullconversations]

TRAVEL SERIES - Best Ways To Get Over Jet Leg part 6 of 6

In today's epsiode, Best Ways to Get Over Jet Lag has landed on your nightstand. Take a read, then let us know what you think! We are so excited to hear your thoughts :)!! https://www.healthline.com/health/healthy-sleep/how-to-get-over-jet-lag [ https://www.healthline.com/health/healthy-sleep/how-to-get-over-jet-lag] Robin has been a guest on several podcasts including Creative Lifescaping and Everyday Innovator. Check out my conversations via my LinkTree https://linktr.ee/robinglickstein [https://linktr.ee/robinglickstein] Please follow my blog, The MindFULL Creative. It's the inspiration for this podcast and has tons of ideas and links to fill your mind with fresh perspectives! https://themindfullcreative.com [https://themindfullcreative.com/] Be in touch with me! You can DM me on Instagram at MindFULL conversations and let me know what you think! Also, let me know if you'd like to be a guest (or have a suggestion for a guest) and fill our minds https://www.instagram.com/mindfullconversations/ [https://www.instagram.com/mindfullconversations/] http://themindfullcreative.com/ And, if I have mentioned a book above, I might have moved the link up there - in case you need it again, click below to easily support local bookstores, shop my page and fill your mind. https://bookshop.org/shop/mindfullconversations [https://bookshop.org/shop/mindfullconversations]

TRAVEL SERIES - 10 Tips for SelfCare After Traveling For 2 Weeks part 5 of 6

Woohoo! We are almost done with mindfully pondering the 10 Tips for SelfCare After Traveling For 2 Weeks. Below is the link to the article on GREAT self care after you have been away. Give a read and then let us know what you think! https://www.worldpackers.com/articles/coming-home-after-traveling-abroad [https://www.worldpackers.com/articles/coming-home-after-traveling-abroad] Robin has been a guest on several podcasts including Creative Lifescaping and Everyday Innovator. Check out my conversations via my LinkTree https://linktr.ee/robinglickstein [https://linktr.ee/robinglickstein] Please follow my blog, The MindFULL Creative. It's the inspiration for this podcast and has tons of ideas and links to fill your mind with fresh perspectives! https://themindfullcreative.com [https://themindfullcreative.com/] Be in touch with me! You can DM me on Instagram at MindFULL conversations and let me know what you think! Also, let me know if you'd like to be a guest (or have a suggestion for a guest) and fill our minds https://www.instagram.com/mindfullconversations/ [https://www.instagram.com/mindfullconversations/] http://themindfullcreative.com/ And, if I have mentioned a book above, I might have moved the link up there - in case you need it again, click below to easily support local bookstores, shop my page and fill your mind. https://bookshop.org/shop/mindfullconversations [https://bookshop.org/shop/mindfullconversations]

TRAVEL SERIES - Constipation and Diet While You Are Traveling part 4 of 6

In today's epsiode,  you have just landed in your country of choice and your pants are splitting from eating your way through the airport, on a layover and while enorute. What to do now? Check out the article below for tips on beating Constipation and Diet While You Are Traveling! https://health.clevelandclinic.org/8-tips-to-keep-you-regular-while-traveling/ [https://health.clevelandclinic.org/8-tips-to-keep-you-regular-while-traveling/] Robin has been a guest on several podcasts including Creative Lifescaping and Everyday Innovator. Check out my conversations via my LinkTree https://linktr.ee/robinglickstein [https://linktr.ee/robinglickstein] Please follow my blog, The MindFULL Creative. It's the inspiration for this podcast and has tons of ideas and links to fill your mind with fresh perspectives! https://themindfullcreative.com [https://themindfullcreative.com/] Be in touch with me! You can DM me on Instagram at MindFULL conversations and let me know what you think! Also, let me know if you'd like to be a guest (or have a suggestion for a guest) and fill our minds https://www.instagram.com/mindfullconversations/ [https://www.instagram.com/mindfullconversations/] http://themindfullcreative.com/ And, if I have mentioned a book above, I might have moved the link up there - in case you need it again, click below to easily support local bookstores, shop my page and fill your mind. https://bookshop.org/shop/mindfullconversations [https://bookshop.org/shop/mindfullconversations]