Mindset Masters w/ Justin Himmelbaum

Ep. 17 - SEXZCHEF Branding & Adapatability In the Catering World

1 h 14 min · 24. heinä 2023
jakson Ep. 17 - SEXZCHEF Branding & Adapatability In the Catering World kansikuva

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SEXZCHEF Justin DeSimone has branded himself as SEXZ but SEXZ is an attitude, not an aesthetic. Flexibility in a fast-paced large-scale catering business has helped him jump to the top of the South Florida culinary scene. Running Potions in Motions since 2012 Justin has learned to manage, organize, hire, and care for his staff while pumping out top-quality food and drinks at fair prices. If you're looking for a caterer for your next event, no matter how big or how small, give the SEXZCHEF a call! Contact Justin: Email: thehometeam@kw.com  IG: @himmelsellshomes

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jakson Ep. 16 - Transforming Your Health Through Nutrition and Mindful Living: A Conversation with Dr. Ashley Dwyer kansikuva

Ep. 16 - Transforming Your Health Through Nutrition and Mindful Living: A Conversation with Dr. Ashley Dwyer

What if you could transform your health not by popping pills, but by simply changing your diet? Join me in uncovering the secrets to a healthier lifestyle with my guest, Dr. Ashley Dwyer, a pharmacist-turned-health coach. Ashley and I challenge common nutrition myths and emphasize the power of nutrient-dense foods. We also reflect on her transition from Big Day Nutrition to Team BDN Coaching, a platform aimed at helping women of childbearing age achieve their health goals.    Have you ever stopped to ponder how social media is shaping our body image and influencing our food choices? Ashley and I take a deep dive into this pressing issue, revealing how platforms can often propagate misinformation and create unrealistic expectations. But it's not all doom and gloom! We explore the positive impacts of social media, addressing how it can be used wisely to promote healthier living. Whether you're a bride-to-be in a time crunch or dealing with postpartum diet dilemmas, we share insightful tips on managing expectations, stress levels, and overall wellness.    Ever wondered how a post-workout endorphin rush can impact your emotional well-being? In this enlightening conversation with Ashley, we discuss the physiological benefits of exercise, the importance of coaching and accountability, and the power of setting long-term health goals. We also share some handy hacks to help you stay on track with nutrient-dense foods. So, tune in, whether you're navigating the dating world or trying to maintain a supportive circle of friends in the face of health challenges, this episode is brimming with practical advice and empowering insights you wouldn't want to miss.   Contact Justin: Email: thehometeam@kw.com  IG: @himmelsellshomes

17. heinä 20231 h 20 min