Missy Clark - Fitness 4 The Brain

Y-O-U Are What You Think. What you think is what you believe. In this lesson, I am going to help you understand that You are kind, You are smart and You are important. How You See You... MATTERS! My name is Missy Clark and I have helped many people figure out how to organize their thoughts to make sound decisions. To do this, they had to realize that the way we think effects everything we do. We all know, the way we eat has an effect on how we feel. The same is true of what we take into our minds. Life has shown me that “We Are What We Think!” My desire is to help you think positive and bring true happiness to your life.

YOU ARE WHAT YOU THINK. What you think is what you believe. In this lesson, I am going to help you understand why you should hit your reset button. I'm going to show you how believing can help you build up your life or it can help you tear it down. Press Your Reset Button My name is Missy Clark and I have helped many people figure out how to organize their thoughts to make sound decisions. To do this, they had to realize that the way we think effects everything we do. We all know, the way we eat has an effect on how we feel. The same is true of what we take into our minds. Life has shown me that “We are what we think!” My desire is to help you think positive and bring true happiness to your life.

You are what you think. What you think is what you believe. In this lesson, I am going to help you understand the power that comes with believing. I'm going to show you how believing can help you build up your life or it can help you tear it down. What Do You Believe?