Episode 38 - PROTEIN!!!

Episode 2 - Shows and More

Welcome back! We are so glad to have you. In this episode Rachel and Maria talk about the pope;lar show Heated Rivalry and the other shows they have been bingeing. Take a listen, let us a note on our socials and ENJOY!

Episode 1 - We Are So Back

We are so back! Welcome to Season 4, Episode 1 of More Than Sweat. We are coming at you with new changed but same girlies. As Maria embarks on her new journey in NY, Rachel is still coming at you live from Miami. Let’s see where this new chapter takes us!

Episode 40 - Maria Learns To Ride A Bike

Welcome back to More Than Sweat. Come take a listen as we catch up on Marias trip to Europe and chat with Rachel about normalizing “not doing great”. Take a listen, and as always, leave us a comment on our IG!

Episode 39 - Social Media Is Not The Rule

Don't believe everything you hear on Social Media! Rachel and Maria discuss some of the issues with some fitness and wellness influencers trying to sell their products by putting down others first. Join the conversation and leave us a comment and let us know if you have ever encountered something like this! Thanks for listening!

Episode 38 - PROTEIN!!!

Welcome back to More Than Sweat! In this weeks episode we circle back around about some shows we have been watching, protein cold foam, and new boots! Come listen and as always let us know what you think!