Intro to Movement Freedom w/ L&J

34 s · 12. kesä 2023

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A quick intro into what to expect when listening to our PodCast.

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Intro to Movement Freedom w/ L&J

A quick intro into what to expect when listening to our PodCast.

12. kesä 202334 s

Episode 1 - The Feet - Are You Wearing the Right Shoes to lift? Why is it important to take care of our feet?

What are feet? Where did the word “Foot” come from? Why is it important to take care of our feet?… And when we don’t, why do we hurt? All in this quick discussion with L&J.

12. kesä 202315 min

Intro to Movement Freedom w/ L&J

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