Mapping the Self: Body Awareness and Inner Peace

Modesty and Self-Image

Salam alaikum everyone! Follow our instagram @longhorn.mmho to learn more about our organization and events, and use our linktree in bio to tell us your feedback. If you are passionate about a topic related to Muslim Mental health and would like to feature on our podcast, send us an email at muslimmentalhealthclub@gmail.com.

College Loneliness and Homesickness w/ Dr. Afshan Khan

Salam alaikum everyone! As we return to campus after fall break, we invited Dr. Afshan Khan of Austin Family Psychiatry to give some practical advice on feeling alone in a new college environment. We hope you enjoy! Follow our instagram @longhorn.mmho to learn more about our organization and events, and use our linktree in bio to tell us your feedback. If you are passionate about a topic related to Muslim Mental health and would like to feature on our podcast, send us an email at muslimmentalhealthclub@gmail.com.

Productivity and Time-management with Mufti Anwer

Salam alaikum everyone! As our busy fall semester begins, we invited Mufti Anwer of Austin's Nueces Mosque to give some practical tips on productivity and time-management grounded in Islamic principles. We hope you enjoy! Follow our instagram @longhorn.mmho to learn more about our organization and events, and use our linktree in bio to tell us your feedback. If you are passionate about a topic related to Muslim Mental health and would like to feature on our podcast, send us an email at muslimmentalhealthclub@gmail.com.

Deen Intensive Panel

Salam alaikum everyone! To kick off the semester (and Ramadan!), we invited Deen Intensive 2025 Steering Committee members Bilal Zafar, Heba Hajir, & Sufiya Khatri to talk about their experience leading the conference and the lessons they learned. Make sure to follow MMHO on instagram at @longhorn.mmho. Check our linktree [https://linktr.ee/mmho] for mental health resources.

Mapping the Self: Body Awareness and Inner Peace

Disclaimer and Trigger Warning: Thoughts and comments on eating disorders and body dysmorphia are mentioned Assalamualaikum! This week of October is Body Acceptance Week and in this episode, MuslimTalks shares a needed conversation about body dysmorphia thoughts and experiences and the current struggles within the Muslim Community. Joining us in this conversation is our lovely community member, Hanade Abdalla! At the end of the episode, Hanade shares her beautiful poem that reflects her journal entries surrounding her journey of body acceptance. As we attempt to hold these discussions and spread awareness of mental health and its topics, we also want to emphasis the importance of seeking the proper help. These episodes are not meant for your diagnosis or treatments. Our linktree [https://linktr.ee/mmho?fbclid=PAZXh0bgNhZW0CMTEAAaZf1dN42rYox2G4TXOKhawj5mw6Bb1hxG79UGEKtQlQZz6QPLQiItAE7xQ_aem_lPtwYmB0gZxn0XJFPXD_sw] has some resources to start your own journey of mental health that we encourage you to look through and source out from, JazakAllah Khair.