NO BOUNDARIES EPISODE 01 | ASHLEIGH PLUMPTRE

NO BOUNDARIES EPISODE 03 | JAVEN PALMER

Welcome to No Boundaries, the podcast exploring the journeys, cultures and identities of diaspora athletes. In this episode, we talk to former Crystal Palace academy prospect turned entrepreneur Javen Palmer. In the conversation Javen takes us through: * His early life, childhood and family. * How he was discovered by Crystal Palace. * His Jamaican heritage. * His release from Palace and journey into collegiate football. * His pivot into entrepreneurship. Follow No Boundaries on Spotify to be notified when new episodes drop.

NO BOUNDARIES EPISODE 02 | RUBEN BARTLETT-ANTWI

Welcome to No Boundaries, the podcast exploring the journeys, cultures and identities of diaspora athletes. In this episode, we talk to emerging striker of mixed Ghanaian and English heritage Ruben Bartlett-Antwi. In the conversation Ruben takes us through: * His childhood growing up in Enfield * Balancing education whilst pursing a football career * Being part of a footballing family * Potentially playing for Ghana one day * His ambitions and goals for the future This episode is a reflective and inspiring look into the journey of a young footballer trying to reach his ultimate goal. Follow No Boundaries on Spotify to be notified when new episodes drop.

NO BOUNDARIES EPISODE 01 | ASHLEIGH PLUMPTRE

Welcome to No Boundaries, the podcast exploring the journeys, cultures and identities of diaspora athletes. For our debut episode, we’re joined by Ashleigh Plumptre — African Champion, former USC Trojan, Leicestershire hometown hero, and current Al Ittihad captain. In this conversation, Ashleigh takes us through: * Her early beginnings in football * Life as a collegiate athlete in the U.S. * Navigating culture, identity and belonging * Her rise to the top of African football with the Super Falcons This episode is an honest, inspiring deep dive into what it really takes to succeed at the highest level — on and off the pitch. Follow No Boundaries on Spotify to be notified when new episodes drop.