Offline, The Podcast: Honest Conversations About True Self

Offline, The Podcast: Honest Conversations About True Self

Podcast by Alison Rice

Hosted by award-winning leader, journalist and conscious career coach, Alison Rice, Offline is a series of honest conversations with the people behind our favourite Instagram accounts and the teachers who help us on our way. Past guests include Goop's Elise Loehnen, Shameless co-hosts Michelle Andrews and Zara McDonald, Buddhist meditation teacher Manoj Dias, Australian fashion and beauty entrepreneurs Elle Ferguson and Pip Edwards, colourism activist and scientist Zinnia Kumar, NYC astrologist Nadine Jane Astrology, award-winning STEM journalist Rae Johnston and fashion designer Anine Bing.Together, Alison and her guests get real about life on the other side of the filter and explore the often confronting concept of True Self.Offline exists as a resource for anyone who is ready to look past social media’s highlight reel to develop the relationship they have with the deepest, truest part of themselves — their True Self.These are raw, imperfect conversations, grounded in reality.—MORE FROM OFFLINE AND ALISON RICE Become a student of Self StudyIf you’re interested in learning about conscious success and more, become a student of Self Study — a series of considered online courses. Book a coaching session Offline’s host, Alison Rice, is an award-winning leader and conscious career coach. She offers personal coaching sessions. Find out more or book directly. Early access For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook. Share with those in needIf you know someone who would benefit from hearing these honest conversations, please share Offline with them. Original music by DLakeCreates.

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episode Storyteller Jess Molina is pioneering what it means to influence consciously. artwork
Storyteller Jess Molina is pioneering what it means to influence consciously.

Host Alison Rice [https://www.instagram.com/alisonlarsenrice/?hl=en] has an honest conversation with conscious influencer, storyteller and founder of Loudly Quietly [https://www.loudlyquietly.com/], Jess Molina [https://www.instagram.com/jessmolina/?hl=en]. Have you ever wondered how influencers choose projects and for the more conscious creators out there, the vetting process they go through when deciding whether or not to work with a brand? Jess is a guiding light on these topics. In this honest conversation, Jess shares openly and honestly across a broad range of topics related to fashion, writing, influencing and inclusion —including the day she saw the Jess in her mind reflected back at her in the mirror — financially supporting her family and the subsequent guilt that can come with spending on herself, her advice to people who want to write but are struggling to find their voice, transparency around gifting on Instagram, how she’s navigated pricing herself for influencer projects, moving beyond diversity and inclusion as an initiative and into an ethos, reclaiming the word fat and her advice to anyone who is struggling to develop a loving relationship with their body. In a reality where influencing has become a viable career path, Jess is the example of the type of influencer we should be following and celebrating. * Follow Jess [https://www.instagram.com/jessmolina/?hl=en] on Instagram * Read Loudly Quietly [https://www.loudlyquietly.com/] MORE FROM OFFLINE AND ALISON RICE Become a student of Self Study If you’re interested in learning about True Self, conscious success and more, become a student of Self Study [https://getoffline.co/study] — a series of considered online courses. Book a coaching session Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly [https://getoffline.co/coaching]. Early access For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co [https://www.instagram.com/getoffline.co/] and @alisonlarsenrice [https://www.instagram.com/alisonlarsenrice] on Instagram or Facebook [https://www.facebook.com/getoffline.co]. Share with those in need If you know someone who would benefit from hearing these honest conversations, please share Offline with them. Original music by DLakeCreates [https://dlakecreates.com/]. -------------------------------------------------------------------------------- See acast.com/privacy [https://acast.com/privacy] for privacy and opt-out information.

17. huhtik. 2021 - 1 h 18 min
episode JANE Magazine’s Annika Hein on backing yourself and self-funding your idea. artwork
JANE Magazine’s Annika Hein on backing yourself and self-funding your idea.

Host Alison Rice [https://www.instagram.com/alisonlarsenrice/?hl=en] has an honest conversation with fashion magazine co-founder and creative director, Annika Hein [https://www.instagram.com/annika_hanne/?hl=en]. In this episode, Annika shares the importance of backing yourself and self-finding your idea, the risks involved in starting your own business and how to maintain your creative integrity — especially when there’s real money on the table. JANE Magazine [https://www.instagram.com/jane.bythegreyattic/?hl=en] is a Melbourne-based, biannual fashion and fine art publication shot on film and printed on paper. The magazine explores the disciplines of art, photography, fashion, philosophy and poetry. Sounds a bit intimidating, right? Turns out Annika is anything but. Get ready to hear from a funny, down-to-earth, thoughtful and generous woman who isn’t scared to say what she really thinks. Alison and Annika cover some incredible ground in this honest conversation, including Annika’s pregnancy, a 36-hour home birth that ended with an emergency transfer to hospital, what she and partner Odin learned from living slowly in country Victoria, navigating perfectionism and a sometimes brutal examination of self, how she maintains her creative integrity while building and funding a business, the risks they took to launch issue one of the magazine and what starting her day with rituals helps her to achieve. Please note: Before they get onto business, Annika is an open book about her home birth experience. If pregnancy and birth is either triggering or irrelevant to where you’re at right now, please navigate this episode using the timestamps below. TIMESTAMPS Moving to the country: 00:06:30 – 00:24:13 Pregnancy and birth: 00:24:00 – 00:46:20 Maintaining her creative integrity: 00:46:38 – 00:57:00 The risks involved in launching issue one: 00:57:00 – 01:07:15 Allyship and advocacy: 01:07:15 – 01:15:31 Morning and evening rituals: 01:15:31 – 01:33:42 * Follow JANE Magazine [https://www.instagram.com/jane.bythegreyattic/?hl=en] on Instagram MORE FROM OFFLINE AND ALISON RICE Become a student of Self Study If you’re interested in learning about True Self, conscious success and more, become a student of Self Study [https://getoffline.co/study] — a series of considered online courses. Book a coaching session Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly [https://getoffline.co/coaching]. Early access For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co [https://www.instagram.com/getoffline.co/] and @alisonlarsenrice [https://www.instagram.com/alisonlarsenrice] on Instagram or Facebook [https://www.facebook.com/getoffline.co]. Share with those in need If you know someone who would benefit from hearing these honest conversations, please share Offline with them. Original music by -------------------------------------------------------------------------------- See acast.com/privacy [https://acast.com/privacy] for privacy and opt-out information. [https://dlakecreates.com/]

03. huhtik. 2021 - 1 h 33 min
episode 3.4 million people follow The Holistic Psychologist on Instagram, here’s why. artwork
3.4 million people follow The Holistic Psychologist on Instagram, here’s why.

If you aren’t one of her 3.4 million followers, Alison is very excited to introduce you to Dr. Nicole LePera. She’s The Holistic Psychologist [https://www.instagram.com/the.holistic.psychologist/?hl=en] on Instagram and through her conscious protocol, is pioneering a new pathway to healing which starts and ends not with doctors and medication, but with us. Her community identifies as Self Healers. If you’re seeking out knowledge and experiences with the intention to heal, you’ll be familiar with the phrase “doing The Work”. We hear it often, but rarely can anyone define it for us. What is it? What does it involve? And how do we know we’re doing it right? Dr. LePera responds to our collective needs with her first book, aptly titled How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self [https://www.booktopia.com.au/how-to-do-the-work-nicole-lepera/book/9781409197744.html] . Available now, she describes it as an accumulation of the knowledge of the interconnectedness between our physical bodies, our mental or emotional worlds, and the very thing we explore here on Offline — our True Self. Our soul. It’s quite literally the bridge between spirituality and clinical psychology so many of us have been searching for. In this episode, Dr. LePera and Alison explore the book and what it has to offer, and Alison also gets Dr. LePera’s advice on the topics listeners sent in when she asked what they’d want to unpack if they had a session with a therapist today. Reparenting and inner child work, anxious attachment, navigating low self esteem, self healing after sexual abuse, how to establish boundaries with your boss, overcoming generational trauma and so much more. * Follow The Holistic Psychologist [https://www.instagram.com/the.holistic.psychologist/?hl=en] on Instagram * Buy Dr. LePera’s debut book [https://www.booktopia.com.au/how-to-do-the-work-nicole-lepera/book/9781409197744.html] MORE FROM OFFLINE AND ALISON RICE Become a student of Self Study If you’re interested in learning about True Self, conscious success and more, become a student of Self Study [https://getoffline.co/study] — a series of considered online courses. Book a coaching session Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly [https://getoffline.co/coaching]. Early access For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co [https://www.instagram.com/getoffline.co/] and @alisonlarsenrice [https://www.instagram.com/alisonlarsenrice] on Instagram or Facebook [https://www.facebook.com/getoffline.co]. Share with those in need If you know someone who would benefit from hearing these honest conversations, please share Offline with them. Original music by DLakeCreates [https://dlakecreates.com/]. -------------------------------------------------------------------------------- See acast.com/privacy [https://acast.com/privacy] for privacy and opt-out information.

20. maalisk. 2021 - 59 min
episode Fashion creative Yan Yan Chan on her year of healing and embodying her True
Self. artwork
Fashion creative Yan Yan Chan on her year of healing and embodying her True Self.

In this special Self Care Sundays mini-series produced by Studio Offline and in partnership with Estée Lauder, host Alison Rice [https://www.instagram.com/alisonlarsenrice/?hl=en] sits down with some of the brand’s inspiring ambassadors and friends to have an honest conversation about their careers, businesses, life on the other side of the filter, fashion, beauty and. . . confidence. What does confidence really mean to women and what does having it help us to achieve? The topic and series celebrates Estée Lauder’s Double Wear Foundation [https://www.esteelauder.com.au/product/643/3894/product-catalog/makeup/face/foundations/double-wear/stay-in-place-makeup-spf-10#/shade/0N1-Alabaster?utm_medium=paid_social_own&utm_source=facebook&utm_campaign=offline&utm_content=doublewear_202004_linkad] , a product that allows women to wear confidence and feel empowered to take on the day. Alison’s next guest is creative director, photographer and fashion influencer, Yan Yan Chan [https://www.instagram.com/_yanyanchan/?hl=en]. One of Australia’s most-followed fashion influencers, Yan Yan opens up about the importance of taking time to look inward and ask questions, so we can make contact with our authenticity and our why. Like it was for so many, 2020 was a year of intense introspection for Yan which included therapy, time with a healer and a lot of time alone deciding what type of woman and creator she is truly destined to be. Through this self work, Yan Yan found her voice. She also shares the important role confidence plays when it comes to her mental health, the business of influencing, how to pitch to clients, leaning into advocacy, navigating self development while in a relationship and what she does to deepen her relationship to her Chinese heritage. Alison is very thankful for Yan’s honesty and trust. * Follow Yan Yan [https://www.instagram.com/_yanyanchan/] on Instagram * Treat yourself to a bottle of Estée Lauder Double Wear Foundation [https://www.esteelauder.com.au/product/643/3894/product-catalog/makeup/face/foundations/double-wear/stay-in-place-makeup-spf-10#/shade/0N1-Alabaster?utm_medium=paid_social_own&utm_source=facebook&utm_campaign=offline&utm_content=doublewear_202004_linkad] MORE FROM OFFLINE AND ALISON RICE Become a student of Self Study If you’re interested in learning about True Self, conscious success and more, become a student of Self Study [https://getoffline.co/study] — a series of considered online courses. Book a coaching session Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly [https://getoffline.co/coaching]. Early access For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co [https://www.instagram.com/getoffline.co/] and @alisonlarsenrice [https://www.instagram.com/alisonlarsenrice] on Instagram or Facebook [https://www.facebook.com/getoffline.co]. Share with those in need If you know someone who would benefit from hearing these honest conversations, please share Offline with... -------------------------------------------------------------------------------- See acast.com/privacy [https://acast.com/privacy] for privacy and opt-out information.

06. maalisk. 2021 - 1 h 16 min
episode Artist Bobby Clark on speaking your truth and why we need to stop trying to do
the “right” thing. artwork
Artist Bobby Clark on speaking your truth and why we need to stop trying to do the “right” thing.

Host Alison Rice [https://www.instagram.com/alisonlarsenrice/?hl=en] has an honest conversation with artist, photographer and mum, Bobby Clark [http://www.bobbyclark.com.au/]. In this episode, Bobby encourages us all to speak our truth and shares why we need to stop trying to do the “right” thing. She also encourages us to make mistakes because they help us discover the thing that makes our work unique. Bobby is one of Melbourne’s leading artists, but as she so beautifully demonstrates in this episode, her paintings aren’t the only thing she has to say. This conversation is full season six energy. Unbounded, unscripted and real. Alison and Bobby speak for 90 minutes and every one of them is worth your time. Why? Because it’s important that we hear what a truly empowered woman sounds like without the filter and controlled messaging. From boobs and bodies, pregnancy and pregnancy loss, sex after birth, dealing with judgement from strangers on social media, therapy, love, the complexities of the art world, pricing her work, feeling embarrassed about her work, navigating not being taken seriously as an artist… it’s all here. * Follow Bobby Clark [https://www.instagram.com/bobbyclark____/] on Instagram * Explore Bobby’s work [http://www.bobbyclark.com.au/] or buy a print P.S. Alison also shares some special personal news in this episode! MORE FROM OFFLINE AND ALISON RICE Become a student of Self Study If you’re interested in learning about True Self, conscious success and more, become a student of Self Study [https://getoffline.co/study] — a series of considered online courses. Book a coaching session Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly [https://getoffline.co/coaching]. Early access For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co [https://www.instagram.com/getoffline.co/] and @alisonlarsenrice [https://www.instagram.com/alisonlarsenrice] on Instagram or Facebook [https://www.facebook.com/getoffline.co]. Share with those in need If you know someone who would benefit from hearing these honest conversations, please share Offline with them. Original music by DLakeCreates [https://dlakecreates.com/]. -------------------------------------------------------------------------------- See acast.com/privacy [https://acast.com/privacy] for privacy and opt-out information.

20. helmik. 2021 - 1 h 31 min
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Kiva sovellus podcastien kuunteluun, ja sisältö on monipuolista ja kiinnostavaa
Todella kiva äppi, helppo käyttää ja paljon podcasteja, joita en tiennyt ennestään.

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