Old People Rock

Judy Mandell

34 min · 28. huhti 2026
jakson Judy Mandell kansikuva

Kuvaus

Judy Mandell is a freelance writer based in Charlottesville, Virginia. She regularly contributes to publications such as The New York Times, AARP, The Los Angeles Times, The Washington Post, The Chicago Tribune, The Philadelphia Inquirer, Prevention magazine, and many other major newspapers and magazines. Judy has several books published including, What to Expect in Your Fifties: A Woman's Guide to Health, Vitality, and Longevity(Dell Publishing), Book Editors Talk to Writers (John Wiley), Magazine Editors Talk to Writers (John Wiley), and more. A jokester who loves to make people laugh, Judy claims that she is very immature for her age – "I act like an 80-year-old, but everyone knows the truth – I'm 86.5 and proud of it. One of my AARP articles was titled "One Thing I Never Lie About – My Age." Judy teaches courses at the Osher Life Long Learning Institute, what she calls, "old people, teaching old people," and as a way of keeping sharp, social, and inquisitive, hosts weekly parties at her home every Friday called Judy's After 5.

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jakson Mike Motta kansikuva

Mike Motta

In 1986, Mike founded Plus One Health Management, an organization dedicated to helping people achieve optimal health through a customized wellness foundation that includes exercise science, orthopedic medicine, physical therapy, massage therapy, and nutrition. He is a member of the American College of Lifestyle Medicine and has served on the Dean's Advisory Board at the University of Massachusetts Amherst School of Public Health. In 2021, he co-authored The Practitioner's Guide to Lifestyle Medicine and is currently working on another book, The Patient's Guide to Lifestyle Medicine. A 22-year veteran volunteer firefighter, Mike has long made volunteer service an important part of his personal mission. After losing both his business and home on 9/11, he volunteered with the American Red Cross at Ground Zero and later served as a tour guide for visitors to the 9/11 Museum at the World Trade Center site. As a certified motor-pump operator, he drives fire engines and rescue trucks and helps supply water to firefighters working inside burning buildings.

7. touko 202639 min
jakson Judy Mandell kansikuva

Judy Mandell

Judy Mandell is a freelance writer based in Charlottesville, Virginia. She regularly contributes to publications such as The New York Times, AARP, The Los Angeles Times, The Washington Post, The Chicago Tribune, The Philadelphia Inquirer, Prevention magazine, and many other major newspapers and magazines. Judy has several books published including, What to Expect in Your Fifties: A Woman's Guide to Health, Vitality, and Longevity(Dell Publishing), Book Editors Talk to Writers (John Wiley), Magazine Editors Talk to Writers (John Wiley), and more. A jokester who loves to make people laugh, Judy claims that she is very immature for her age – "I act like an 80-year-old, but everyone knows the truth – I'm 86.5 and proud of it. One of my AARP articles was titled "One Thing I Never Lie About – My Age." Judy teaches courses at the Osher Life Long Learning Institute, what she calls, "old people, teaching old people," and as a way of keeping sharp, social, and inquisitive, hosts weekly parties at her home every Friday called Judy's After 5.

28. huhti 202634 min