9. Be Affected

13. Mother’s Day and Anniversary

A special episode for Mother’s Day and Anniversary! Enjoy and I love you Ashley! Support the show [https://www.buzzsprout.com/2017641/support]

12. DEXA and Food Environment

Support the show [https://www.buzzsprout.com/2017641/support]

11. Things That Affect Sleep

Support the show [https://www.buzzsprout.com/2017641/support]

10. Morning Wake Up

Support the show [https://www.buzzsprout.com/2017641/support]

9. Be Affected

To Be Affected by something in a positive way one should try to incorporate 3 things: 1. Be Genuinely Curious  2. Be Open Minded  3. Be Humble Support the show [https://www.buzzsprout.com/2017641/support]