181- The Secret Isn't the Yoga With Tory Brogan

184 - Finding The Right Fit For Aging With Fernanda and Dave Jacobs

Staying active as you age can be challenging without the right support, guidance, and community. In this episode of the Prime Life Podcast, Mary Crean talks with Fernanda and Dave Jacobs, owners of Fleet Feet, about how they built a community centered on movement and healthy aging. They discuss proper shoe fitting, adapting training over time, and creating inclusive programs that help people of all ages stay active, connected, and confident. Links from show notes: Website [https://www.fleetfeet.com/s/hartford/?srsltid=AfmBOor_EX4LqQSFah9WUZb32UFx-6U2caPHqgepEevXAruE-mpmHiK4] Facebook [https://www.facebook.com/fleetfeet] Instagram [https://www.instagram.com/fleetfeet/] YouTube [https://www.youtube.com/channel/UC029CQxPO_w-ENYRuhK1Q_g] LinkedIn [https://www.linkedin.com/in/david-jacobs-3223545/]

183-Redefining Retirement: How Women Build Community, Purpose, And Power

Retirement can leave women feeling unseen, disconnected, or unsure how to rebuild community and purpose after leaving long-held roles. In this episode, host Mary Crean speaks with Karen Wagner and Erica Baird, founders of Lustre, an advocacy platform for retired career women. They explore how community, shared experiences, and embracing new opportunities can help women navigate retirement with confidence, strengthen their networks, and redefine leadership and purpose in their next chapter. Links from show notes: LinkedIn-Karen Wagner [https://www.linkedin.com/in/karen-wagner-a9489463/] LinkedIn-Erica Baird [https://www.linkedin.com/in/erica-baird-5569208/?skipRedirect=true] LinkedIn-Lustre [https://www.linkedin.com/company/lustre-llc] Instagram [https://www.instagram.com/lustre.life/?hl=en] Facebook [https://www.facebook.com/thelustrelife/] Website-Lustre [https://lustre.net/]

182- How Robotic Pets Like Jennie Are Changing Senior Care With Tom Stevens

What if a lifelike robotic puppy could bring comfort to someone living with Alzheimer's disease? In this episode, Mary Crean talks with Tom Stevens, CEO and co-founder of Tombot, about the personal experience that inspired him to create Jennie, a robotic companion designed to support seniors and individuals with cognitive disabilities. Tom shares the challenge he witnessed firsthand while caring for his mother, the surprising science behind emotional connections to robotic pets, and why these companions may play a growing role in the future of dementia care and caregiving. Listen in to discover how innovation, empathy, and technology can come together to support healthy aging, help reduce loneliness and anxiety, and help caregivers provide meaningful connection. Links from show notes: LinkedIn [https://www.linkedin.com/in/tom-stevens-492b789/] Facebook [https://www.facebook.com/tombotrobotics/] Instagram [https://www.instagram.com/tombotrobotics/] YouTube [https://www.youtube.com/@Tombot/featured]

181- The Secret Isn't the Yoga With Tory Brogan

What can turn a fitness class into a lasting habit? Host Mary Crean sits down with Tory Brogan, co-owner of Hartford Sweat, to explore how hot yoga, community, and connection create an environment where people want to keep showing up. From hot yoga to building a welcoming culture, Tory shares insights on movement, mindset, and the habits that can help people stay active and engaged as they age. Links from show notes: Website [https://www.hartfordsweat.net] LinkedIn [https://www.linkedin.com/in/tory-brogan-a96323160/] Facebook [https://www.facebook.com/HartfordSweat/] Hartford Sweat [https://www.instagram.com/hartfordsweat/?hl=en]

180- Rethinking Time & Purpose As We Age With Dr. Bridget Cooper

Why does time feel like it's speeding up and how can you live more intentionally? In this episode of The Prime Life Podcast, host Mary Crean speaks with Dr. Bridget Cooper, author, speaker and leadership coach who talks about how our perception of time evolves with age and the impact it has on decision making, purpose, and life transitions. Together, they explore how small mindset shifts and intentional actions can help align your daily life with what matters most, turning busy into meaningful. Links from show notes: Website [https://www.drbridgetcooper.com] Amazon [https://www.amazon.com/author/drbridgetcooper] Youtube [https://www.youtube.com/@dr.bridgetcooper1953] Instagram [https://www.instagram.com/drbridgetcooper/] LinkedIn [https://www.linkedin.com/in/drbridgetcooper/] Facebook [https://www.facebook.com/DrBridgetCooper/] Facebook [https://www.facebook.com/bridget.cannoncooper] TEDx Talk [https://youtu.be/XtsAuqu-TxI]