Progressive Overload
In this episode, we speak with Sarah Ramey from the University of Texas Permian Basin. We discuss her journey in the profession, being faced with building a strength department at a university before stepping foot on campus, and her experience competing in Ironman competitions. This episode is brought to you by: Performance Surfaces For all of your commercial flooring needs in a performance setting, from gymnasiums, locker rooms, weight rooms and track surfaces, check out the surfaces built to perform. https://performancesurfaces.com Connect with Sarah: X: https://x.com/sramey11?s=21 [https://x.com/sramey11?s=21]
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