Kuuntele Pure Nurture Pregnancy and Birth

Dr. McCullough is the creator of the online program "GO WILD: How I Reverse Chronic & Autoimmune Disease," which teaches people how to reverse chronic and autoimmune diseases in a step-by-step manner. Dr. McCullough is an expert in Nutrition, Disease Reversal, Functional Medicine, Exercise Physiology, and Energy Medicine, as well as a certified Natural Healer™, Master Herbalist, and Gluten Free Society Practitioner. She is the author of two books: HANDS OFF MY FOOD and BEYOND LABELS, which was co-authored with Joel Salatin from Polyface Farm. Dr. McCullough is also the co-host and co-producer of the Beyond Labels Podcast, alongside Joel Salatin. In this conversation, you will hear about: * Dr. McCullough's health crisis * Hands Off My Food book [https://www.drsinamccullough.com/books] by Dr. Sina McCullough * Beyond Labels book [https://www.drsinamccullough.com/books] by Dr. Sina McCullough & Joel Salatin * Intuitive Cooking video series [https://beyondlabels.supportingcast.fm/join] * A message from God to help reverse autoimmune disease * Dr. McCullough's #1 tip to reverse autoimmunity * How to enhance the human biofield * Teaching children the power of their words & emotions * Play improves perception & joy * You can heal your microbiome right away with this one thing Connect with Dr. Sina McCullough: * Website: drsinamccullough.com [https://www.drsinamccullough.com/] * Healing Course: GO WILD: How I Reverse Chronic Autoimmune Diseases [https://drsina.thinkific.com/courses/how-i-reverse-chronic-autoimmune-diseases] * Podcast: Beyond Labels [https://beyondlabels.buzzsprout.com/]

Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception, and monitoring overall health. She is the author of three bestselling books The Fifth Vital Sign, the Fertility Awareness Mastery Charting Workbook, and her most recent book Real Food For Fertility, which she co-authored with Lily Nichols RDN. Lisa works tirelessly to debunk the myth that regular ovulation is only important when you want children by recognizing the menstrual cycle as a vital sign. Drawing heavily from the current scientific literature, Lisa presents an evidence-based approach to help women connect to their fifth vital sign by uncovering the connection between the menstrual cycle, fertility, and overall health. With well over 4 million downloads, her podcast, Fertility Friday, is the #1 source for information about fertility awareness and menstrual cycle health. In this conversation, you will hear about: * Real Food For Fertility book: realfoodforfertility.com [http://realfoodforfertility.com/] * "Unexplained infertility" * Fertility awareness to optimize your chances to conceive * Menstrual cycle = your 5th vital sign * Sperm quality guidelines * How to improve egg quality * Omnivore vs. vegan or vegetarian diet for fertility * The Fifth Vital Sign book: thefifthvitalsignbook.com [http://thefifthvitalsignbook.com/] Connect with Lisa: * Instagram: @FertilityFriday [https://www.instagram.com/fertilityfriday/] * Podcast: Fertility Friday [https://podcasts.apple.com/ca/podcast/fertility-friday-radio-fertility-awareness-for-pregnancy/id953371091] * Facebook: @FertilityFridays [https://www.facebook.com/FertilityFridays] * LinkedIn: Lisa Hendrickson-Jack [https://www.linkedin.com/in/lisamarie23/?originalSubdomain=ca] * Website: fertilityfriday.com [https://fertilityfriday.com/]

Brett Larkin is the founder of Uplifted Yoga® and the author of Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos. Her Online Yoga Teacher Training have set the standard for quality online certification since 2015 and matriculated thousands of yoga teachers. Brett’s award-winning YouTube channel with over half a million subscribers and Uplifted Yoga Podcast empowers you to actively design your life using yoga’s ancient wisdom. Yoga enthusiasts love her courses on Kundalini Yoga, Prenatal Yoga, and the Uplifted Yoga® Academy. Learn more at BrettLarkin.com [https://www.brettlarkin.com]. In this episode, you will hear about: * Brett's rock bottom story * Fitting yoga into your busy life * Custom yoga practice for each trimester * Find your soulmate postures [https://www.youtube.com/watch?v=y91qssYqWPw] * Pregnant & Powerful Yoga Series [https://www.brettlarkin.com/prenatal-yoga-vinyasa-kundalini-meditation/] * Why do we get disconnected from our self-care rituals & how to get back to it * Yoga Nidra [https://www.brettlarkin.com/30-minute-yoga-nidra-script-sleep-relaxation/] for new Moms * Yoga Habits (make it a game - how many times can I fit yoga into my life?) * Prenatal Yoga Hub [https://www.brettlarkin.com/prenatal] (it's free) * Manage stress with breathwork [https://www.youtube.com/@BrettLarkinYoga/search?query=breathwork] * Yoga Life book by Brett Larkin [https://www.brettlarkin.com/yoga-life-book/] Connect with Brett: * Website: brettlarkin.com [https://www.brettlarkin.com] * Instagram: @larkinyogatv [https://www.instagram.com/larkinyogatv] * Twitter: @larkinyogatv [https://twitter.com/larkinyogatv] * YouTube: @brettlarkinyoga [https://www.youtube.com/channel/UCytVtpRDpY8zREuA37DzTmw]

Bianca Sprague is a passionate educator and advocate in the doula community, focusing her expertise on supporting women and queer individuals in the fields of fertility, birth, and postpartum care. As a self-identified 'super lesbian' and a dedicated mother, Bianca brings a unique perspective to her work, emphasizing the importance of balancing professional doula responsibilities with personal life, especially for mothers. She is deeply committed to addressing issues like queer care, combating fatphobia in medicine, and exploring women's rage and its implications. In this episode, you will hear about: * Bianca's birth in an unsafe home * Undiagnosed postpartum depression * How doula care makes you a better parent * Stop giving a hoot in your parenting * Releasing anxiety vs. controlling life * The role of a doula in your birth experience * You want to feel strong and empowered with your birth team * To be a doula or not? Take the quiz! [https://bebomia.com/Pure/] * How to Become a Doula? Free workshop! [https://bebomia.com/Pure/] * Learn about doula training at bebomia.com/Pure [http://www.bebomia.com/Pure] and save 15% off. Use discount code: PURE15  Connect with Bianca: * Website: bebomia.com [http://bebomia.com/] * Facebook: @bebomiainc [https://www.facebook.com/bebomiainc] * YouTube: @bebomia [https://www.youtube.com/user/bebomia] * Twitter/X: @bebomiainc [https://twitter.com/bebomiainc] * Instagram: @bebomiainc [https://www.instagram.com/bebomiainc/] * Pinterest: @bebomia [https://www.pinterest.com/bebomia/] * TikTok: @bebomiainc [https://www.tiktok.com/@bebomiainc]

Susan Bratton, "Intimacy Expert to Millions " is a champion and advocate for all those who desire intimacy and passion their whole life long. She’s created hundreds of techniques that transform “having sex” into making love and is the world’s most well-respected sexual biohacker. Susan is co-founder and CEO of two companies: Personal Life Media, Inc., a publisher of the Better Lover  brand of heart-connected lovemaking techniques and bedroom communication skills and sexual regenerative therapies. And The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality. FLOW is a Nitric Oxide booster for better blood flow. The DESIRE multivitamin multi-mineral supplements have high quality methylated B vitamins and libido botanicals built in. In this episode, you will hear about: * Fear and shame around talking about sex * Libido, desire ladder, and arousal * Vulva, labia, clitoris, vagina * Pornography * Sex after birth * Yoni massage * Penis * Ask your partner for what you need * Yoni massage videos [https://betterlover.com/?s=yoni&video_only=1] * Vaginal orgasms become easier with yoni massage * G-spot orgasms & female ejaculation * Awakening Arousal Oil [https://www.foriawellness.com/products/awaken-arousal-oil] * Intimacy Melts [https://www.foriawellness.com/products/intimacy-suppositories] * Pleasure Protocol [https://try.foriawellness.com/awaken-susan/?uid=2&oid=1&affid=2&source_id=mail&sub1=awakensb] * Thank you to our sponsor! Save 10% off Toups & Co. [https://toupsandco.com/?rfsn=7371655.2f55023&utm_source=refersion&utm_medium=affiliate&utm_campaign=7371655.2f55023], a clean skincare & makeup brand I love (and I’ve tried them all). Use discount code PURE10 to save 10% off! Connect with Susan: * Website: betterlover.com [https://betterlover.com/] * Instagram: @susanbratton [https://www.instagram.com/susanbratton] * Website: susanbratton.com [https://susanbratton.com/] * Website: gainswave.com [https://gainswave.com/] * Website: femiwave.com [https://femiwave.com/]