The final episode

The final episode

Purpose Balance & Burnout is no more! Have a listen to find out why and where we are headed from here. To connect with me, head to Instagram: @aromanosis [https://www.instagram.com/aromanosis/] https://www.aromanosis.com.au [https://www.aromanosis.com.au] Support the show [https://michellemarsh.com.au/aromanosis-practice] (https://michellemarsh.com.au/aromanosis-practice)

Ripples of Grief with Victoria Volk

In this episode our special guest, Victoria Volk (author, grief recovery specialist, reiki master) and myself discuss grief, how it shows up in our live and why we need to learn to perceive and work with grief in a new way if we are to move forward in life. Victoria is a phenomenal practitioner and we are very excited to have her joining us next week for our Aromanosis Workshop where she will be taking us through a Grief Healing Experience with an Aromanosis flair. To gain FREE access to the LIVE Zoom Workshop, simply join either my or Victoria's email list and on the 14th Sep 2020 and we will email you the link on Monday the 13th Sep. www.michellemarsh.com.au/grief-healing-experience [http://www.michellemarsh.com.au/grief-healing-experience] (@happymemichelle) www.theunleashedheart.com [http://www.theunleashedheart.com] (@theunleashedheart) Support the show [https://michellemarsh.com.au/aromanosis-practice] (https://michellemarsh.com.au/aromanosis-practice)

Limited Beliefs and how they are holding you back

I think about all that is going on and that has been going on for the past year and it seems almost overwhelming. And there is one thought that always keeps me going when I wonder if my aspirations are too much…. “There is always a way you just have to find it.” This is a mantra I have said since I was a kid. I have no idea where it came from but I can look back and see it is my cure to any limiting beliefs that come my way (either internally or from someone else). And this is what we are talking about today. So let’s dive into what a limiting belief is before coming back round to this mantra and how it can help you. Support the show [https://michellemarsh.com.au/aromanosis-practice] (https://michellemarsh.com.au/aromanosis-practice)

Your Creative Self

Creativity isn't about producing something pretty. It's not about the end product at all. Creativity is an energy that you align with, a certain head space where you are open and receptive. To tap into this creative force you need to step onto the connection bridge. Anyone can do it and in this episode I talk about how you can too. @happymemichelle info@michellemarsh.com.au www.michellemarsh.com.au Support the show [https://michellemarsh.com.au/aromanosis-practice] (https://michellemarsh.com.au/aromanosis-practice)

Your Shadow Self

Yin and Yang. Light and dark. We need contrast to appreciate the light. We need opposites for balance to occur. Opposing forces keep our world from falling apart. Eternal sunny days may sound lovely but we need the rain. The rain is our dark moments, the emotions we don't want. And yet the rain is a vital ingredient that allows the earth to flourish when the sun comes out. We need our shadow selves and yet we lock this aspect away when others are around. We even lock it away from ourselves. We act almost as if this aspect of ourselves is a distorted family member locked in a closet because we are ashamed and embarrassed of the way he acts and presents himself. Yet the shadow self is worthy on so many levels and today we are talking about why and how you can embrace and even be proud of him. I spoke of a coin. Light on one side. Shadow the other. One embraced and the other ignored and shunned. But it is the same coin. And every coin is a gift. Sometimes a coin is presented to us with the light side. We grab it, hold it near and usually are happy to show the world. But most times we are presented coins with shadow showing. We cower from it. Disgusted with what we just saw in ourselves and we try to throw it away. But it is our coin and cannot be discarded and so it returns. Eventually we shove it in the bottom of our back packs to carry round as the burden we see it as. What if we took the time to learn to flip the coin and see the other side? Imagine if all the negativity you see in you could in fact be gifts that you have not harnessed yet? The shadow self is a gift. .................................................................. www.michellemarsh.com.au/aromanosis-practice @happymemichelle info@michellemarsh.com.au Support the show [https://michellemarsh.com.au/aromanosis-practice] (https://michellemarsh.com.au/aromanosis-practice)