Episode 4: Mini-Wellness Practice & Continued Cancer Journey Story

Episode 4: Mini-Wellness Practice & Continued Cancer Journey Story

Short and simple breathing practice to open up with. Continuing to walk through my cancer journey story, being awake over 4 days and beginning to experience obsessive negative thoughts checking symptoms. Closing with a short and simple breathing practice.  Thank you for listening. IG: MindsetGuidanceWithPaul http://www.mindsetguidance.org [http://www.mindsetguidance.org] Paulfrancismindguide@gmail.com

Episode 3: Mini-Wellness Practice & My Near-Death Experience

Open up with a breathing/body/mind awareness practice. Continuing my brain-cancer journey story when I have a near-death experience in the hospital. Thank you for listening. IG: MindsetGuidanceWithPaul http://www.mindsetguidance.org [http://www.mindsetguidance.org] Paulfrancismindguide@gmail.com

Episode 2: My Brain Cancer Journey Story Part 2 & Mini-Wellness Practice

Continuing to walk through my brain-cancer journey. Surrendering to surgery. Mini-wellness practice to follow along with. Thank you for listening. IG: MindsetGuidanceWithPaul http://www.mindsetguidance.org [http://www.mindsetguidance.org] Paulfrancismindguide@gmail.com

Episode 1: My Brain Cancer Journey Story Part 1 & Mini-Wellness Practice

Beginning to walk through my brain-cancer journey. Pondering upon the idea of holding in emotions. Mini-wellness practice to follow along with. Thank you for listening. IG: MindsetGuidanceWithPaul http://www.mindsetguidance.org [http://www.mindsetguidance.org] Paulfrancismindguide@gmail.com