Road to 70.3 with Yesenia Bocanegra

Welcome to Road to 70.3 Podcast

26 s · 7. marras 2022

Kuvaus

Road to 70.3 is A podcast dedicated to sharing stories of athletes preparing for an Iron Man 70.3 race. I'll see you at the start line.

Ole ensimmäinen kommentoija

Rekisteröidy nyt ja liity Road to 70.3 with Yesenia Bocanegra-yhteisöön!

2 jaksot

Welcome to Road to 70.3 Podcast

Road to 70.3 is A podcast dedicated to sharing stories of athletes preparing for an Iron Man 70.3 race. I'll see you at the start line.

What is a brick session?

In today's episode we will be talk about brick sessions, What are they and how to plan them in preparation for your upcoming race.