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Lisää RUN PLANET 365
Podcast for all level of runners. I want to share all the skills and training methods I have learned in my 10+ years as a runner. I have run 51 Marathons in last 10 years. My journey started with 2:59 and now my best is 2:23. Along my journey I have run many marathons around the world and meeting great people. In 2014 I completed 10 Marathons with average time of 2:29. I have lived in Europe, Kenya and USA and have learned a lot about running. I want to share everything about running to others runners. You will learn about training and many more intresting topica
3 Things you need to hit the perfect Balance in Training?
balance is everything
What is a good training program?
what is a good training program
How to make running feel easier?
Increase your base and improve all other parts in running.
Most important phase in Training?
here we talk what is most important phase in training!
Analyze adjust and win
running is long term
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20 tuntia äänikirjoja
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30 vrk ilmainen kokeilu
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100 tuntia äänikirjoja
Podimon podcastit
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30 vrk ilmainen kokeilu
Sitten 19,99 € / month
1 kuukausi hintaan 1 €. Sitten 7,99 € / kuukausi. Peru milloin tahansa.