011 - Dr. Matt Townsend - The Key To A Thriving Relationship

011 - Dr. Matt Townsend - The Key To A Thriving Relationship

In this episode, we sit down with Dr. Matt Townsend—renowned marriage counselor, relationship expert, and personal coach—to uncover the secrets to creating thriving relationships. Matt shares insights from his fascinating background, practical strategies for better communication, and his unique philosophy of addressing the "fire" in conflicts rather than getting lost in the "smoke." Whether you're seeking to strengthen your marriage, enhance your relationships, or grow personally, this conversation is packed with actionable wisdom and inspiring stories. Tune in to discover how to connect deeply, communicate effectively, and build relationships that last.

010 - Tom Telford - Being Intentional With Your Life

In this episode we talk about the importance of sacrifice, being intentional with where you want to go, the importance of mentors, and much more. Tom is a successful entrepreneur in finance and is currently involved in a mental health company with the goal of changing the stigma around therapy and mental health treatments. You can connect with Tom on Linkedin, https://www.linkedin.com/in/tom-telford-2168514/. Check out the links below for Toms podcast along with his new Mind Care Company LÉVO - https://levomind.com/ BrainStoke - https://www.instagram.com/brainstokepodcast/

009 - Jay Minnick - Multi-family Development

Jay Minnick is a family man and successful multi-family developer. Jay has a unique ability to stay calm and make decision based of logic, not emotion. Jays track record consists of thousands of units developed, and tens of thousands of units managed. You can get in touch with Jay and his company at https://www.helucapital.com/

008 - Joe Atkin - Building Companies That Provide Hope & Confidence

Joe is an inspiring person. His journey started with trading stocks at age 11, and today he builds companies that provide Hope & Confidence. He has been involved in multiple household name brands, including Goal Zero, Owlet Baby Care, Mtn. Ops, Nomatic, and Viori. We talk about doing the right thing and putting people first in business. You can find Joe on linkedin - https://www.linkedin.com/in/joe-atkin-b7006b1/ Goal Zero - https://goalzero.com/ Owlet Baby Care - https://owletcare.com/ Mtn. Ops - https://mtnops.com/ Nomatic - https://www.nomatic.com/ Viori - https://viori.com/

007 - Tanna Fox - Taking Control Of Your Heath And Wellness

Tanna is the owner of Live Right Nutrition. She has vast knowledge in all things nutrition and how what we eat affects all facets of our lives. We explore the importance of gut health, how to avoid yo-yo dieting, and the current Ozempic trend. If you want to get in touch with Tanna, you can reach her through her instagram, @live.right.nutrition. You can also go to her website, https://www.liverightnutrition.us/.