Does Red Light Therapy Actually Work?

The Science of Sleep

Hey everyone! We are back this week with Sam teaching Abby all about the science of sleep. The gals talk about a core memory of Sam's, the Dream doctor, weird and recurring dreams, and the function of sleep for your mind and body. Enjoy the episode!

Does Red Light Therapy Actually Work?

Today we are exploring red light therapy, the affects of blue light on sleep, and resetting your circadian rhythm! We contemplate buying $350 red light masks but debate if it's worth the cost. Enjoy the episode!

Toxic Tampons and Making Butter Out of Thin Air?!

Today we have another Science in the News podcast! Sam and Abby recap some big science stories that have happened recently including toxic tampons, Bill Gates making butter out of thin air, and the environmental impacts of Artificial Intelligence. Buckle up for a wild episode of Science Buffs. We hope you enjoy!

Stadiums are Amazing! The History and Engineering Behind Stadiums

We are back from our summer break and have a great episode for you all! Today Sam teaches Abby all about the history and the engineering behind stadiums. We talk about the evolution from ancient to modern stadiums, new stadiums that have been developed recently, and the stadiums we most want to be in (aka, the ones with full air conditioning). Enjoy the episode!

It's Time for Science News! Elephants, Black Holes, and Pain Meds, oh my!

It's science news time! The gals sat down to talk about all things new in the STEM world! They talk space, elephants, and medicine, plus a few fun stories from their weeks. Enjoy the episode!