004: The "OF COURSE" Energy

007: Making Friends With Fear

Welcome to another episode of the Sis, It's Your Energy podcast! I am so excited to be diving into this one today! Fear is often seen as this "enemy" or something we need to get rid of, but the way I see it (as a coach who works a lot with the nervous system) fear is a friend who is trying to tell you something. It is up to us to know what it's saying and not give our power away to this fear. So let's just dive right in shall we?? Let's stay connected! Follow me on  Instagram (@lovelunarbutterfly) TikTok (@lovelunarbutterfly)  Email: lovelunarbutterfly@gmail.com Check out the Release to Rise [https://courses.lunarbutterfly.com/courses/release-to-rise-membership] membership.  New to EFT Tapping? Start HERE [https://courses.lunarbutterfly.com/courses/unveil-the-magic-of-eft]

006: How Regulating Your Nervous System Impacts Your Vibration

Welcome back to another episode of the Sis, It's Your Energy podcast with host, EFT Tapping & Energy Coach, Karina. Inside this week's episode, we dive into how regulating your nervous system (through mindfulness practices) impacts your vibration. It's a continuation of last week's conversation so make sure you listen to that episode too!  Let's stay connected! Follow me on Instagram (@lovelunarbutterfly) TikTok (@lovelunarbutterfly)  Email (lovelunarbutterfly@gmail.com)  If you enjoyed this episode, make sure to leave an honest review! I so so appreciate you for listening!  xoxo Karina

005: How To Become A Vibrational Match To Your Desires

Welcome to another episode of the Sis, It's Your Energy Podcast! Let's dive into what it means to become an energetic match to your desires.  Check out the Release to Rise [https://courses.lunarbutterfly.com/courses/release-to-rise-membership-tier-1] membership! Let's stay connected! Follow me on Instagram: @lovelunarbutterfly [https://www.instagram.com/lovelunarbutterfly/]  TikTok: @lovelunarbutterfly [https://www.tiktok.com/@lovelunarbutterfly]  Email: lovelunarbutterfly@gmail.com

004: The "OF COURSE" Energy

Welcome back to another episode sis! I can't wait for you to dive in! I have been wanting to record this episode for so long & I have an Instagram Reel series all about it but this episode captures it all so well, so dive right in! 😘  Email: lovelunarbutterfly@gmail.com Let's stay connected! Follow me on: Instagram - @lovelunarbutterfly [https://www.instagram.com/lovelunarbutterfly/] TikTok - @lovelunarbutterfly [https://www.tiktok.com/@lovelunarbutterfly]

003: How I use EFT to help me Manifest | My EFT Tapping Story

Welcome back to the Sis, It's Your Energy Podcast! 🦋 In this episode, I dive into my own personal story of how I was introduced to EFT Tapping, my journey in healing anxiety, and how I use EFT to help amplify my manifestations.  **This was supposed to be published on 3/28 however it got pushed back, I apologize for the delay in uploading this episode!💜** I would love to know what you thought of this episode so don't forget to leave me an honest review - it would mean the most to me! 😘 Let's stay connected: Follow me on Instagram (@lovelunarbutterfly) Follow me on TikTok (@lovelunarbutterfly)