Ep. 1: Moving to Warmer Climates, Monster lifestyle and When to Start Yoga with Hugh Thomas

Ep. 2: Skateboarding, Surfing and Fitness with Gez McCallum

This episode covers the mix of surfing, skating and fitness and how to train the body for the constant stress of these pursuits. My guest this week is Gez McCallum, a WQS surfer, skateboarder and fitness coach from Sydney's Northern Beaches. You can find Gez online at: https://www.eastcoastsurfaris.com.au or on instagram at: https://www.instagram.com/gmccallum/ You can find us online at www.howtoskate.com.au , www.instagram.com/skatemoresurfmore or on YouTube by searching SkateMoreSurfMore.

Ep. 1: Moving to Warmer Climates, Monster lifestyle and When to Start Yoga with Hugh Thomas

In this episode I sit down with Hugh Thomas, a marketing and athlete manager who spent 10 years working for Monster Energy. We discuss moving to warmer climates, the monster lifestyle and when to start yoga.