38. These little unexpected things are adding more stress in my life

41. Aquascaping & peaceful underwater gardening w/ Kevin

Learn more about this niche hobby - Aquascaping!   Aquascaping Workshop tickets available! https://www.eventbrite.com.au/e/981644865217?aff=oddtdtcreator [https://www.eventbrite.com.au/e/981644865217?aff=oddtdtcreator]   Kevin YouTube: https://www.youtube.com/@scaping.architect [https://www.youtube.com/@scaping.architect] Instagram: https://www.instagram.com/scaping.architect/ [https://www.instagram.com/scaping.architect/] Kevin on Gardening Australia: https://www.abc.net.au/gardening/how-to/swimming-in-plants/103058494 [https://www.abc.net.au/gardening/how-to/swimming-in-plants/103058494]   Timestamps 0:53 Kevin 1:08 What is aquascaping 5:34 Kevin’s style 6:35 How he got into aquascaping 11:02 The process 18:46 Challenges 24:41 Aquascaping options 29:17 Maintenance 36:09 Competitions 43:49 TV appearance 47:52 Workshop!   💕 Resonating and loving these episodes? Please rate/review it on Apple Podcasts and Spotify!

40. Time management/ productivity advice I’m glad I never followed

There’s so much advice out there, so how do you know what works for you?   Listen to the 3 pieces of productivity advice that was all over the internet, but I chose not to follow.   Get your own personalised Daily Success Blueprint: kindofheart.com/blueprint [https://kindofheart.com/blueprint/] (50% off for the next 7 days, until 24rd July 2024!)   Timestamps 0:00 Advice 0:52 Working smarter 2:30 5am wake up 5:32 Rigid routines 8:05 Work only during work hours 11:03 Daily success blueprint   💕 Resonating and loving these episodes? Please rate/review it on Apple Podcasts and Spotify!

39. Why your productivity is failing & how to fix it

In this episode, I reflect on my productivity habits that actually had the reverse effect. If you’re looking for ways to get all your important things done, then do the opposite of these ideas!   Share your productivity beliefs by sending me a DM me on Instagram: https://www.instagram.com/_kindofheart/ [https://www.instagram.com/_kindofheart/]   Exciting announcement coming next episode!   Timestamps 0:00 Start 1:02 Intro 1:53 Underestimating time 5:54 Overcomitting 9:56 Multitasking 14:24 No breaks 17:03 Procrastination   💕 Resonating and loving these episodes? Please rate/review it on Apple Podcasts and Spotify!

38. These little unexpected things are adding more stress in my life

Once I figured these things out about myself, I’ve been able to make more conscious decisions about ways to reduce my stress.   How can you reduce these little stressors in your life?   Share your thoughts by sending me a DM on Instagram: https://www.instagram.com/_kindofheart/ [https://www.instagram.com/_kindofheart/]   Timestamps 0:00 Intro 0:56 My aim in life recently 1:40 Staying current 4:43 Decision fatigue 7:50 Clutter 10:19 Urgency 13:09 Being healthy 16:27 Conclusion   💕 Resonating and loving these episodes? Please rate/review it on Apple Podcasts and Spotify!

37. Is work life balance a myth? What it should really focus on

Listen to my thoughts on work life balance, how it came about and what it should really be about.   Do you believe that work life balance is possible? What does it mean to you?   Share your thoughts by sending me a DM me on Instagram: https://www.instagram.com/_kindofheart/ [https://www.instagram.com/_kindofheart/]   Timestamps 0:00 Intro 1:34 What we’re all hoping for 3:12 Work life __ 4:17 Evolution of work life balance 12:43 Signs & changes 16:47 What it should be about 20:32 The future   💕 Resonating and loving these episodes? Please rate/review it on Apple Podcasts and Spotify!