So, how's Uni?

Episode 7: Mental Health

29 min · 8. helmi 2024
jakson Episode 7: Mental Health kansikuva

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On this episode of 'So, how's Uni?' the team are chat about settling back into uni post exams, how to help mental health and what exciting upcoming events are happening! Find out more about upcoming events here: UPSU Advice Team and how they can help you here: https://www.upsu.com/ents/ [https://www.upsu.com/ents/]

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jakson Episode 4: National Self-Care week with special guest Alex Way kansikuva

Episode 4: National Self-Care week with special guest Alex Way

On this episode of 'So, how's Uni?' the team are joined by Alex Way who is a Student Counsellor with the University of Plymouth Student Services team. Ahead of National Self-Care Week (13th - 19th November) the team talk to Alex about the importance of self-care, share tips on ways that they look after their mental health and discus how ultimately you can get more out of your life at University and beyond. Find out more about the University of Plymouth Student Services team here: ⁠https://www.plymouth.ac.uk/services/student-wellbeing⁠ [https://www.plymouth.ac.uk/services/student-wellbeing] --- Tickets are available for the Mindful Men Campaign Launch (Friday 17th November) here: ⁠https://upsu.native.fm/event/mindful-men-campaign-launch/211292 [https://upsu.native.fm/event/mindful-men-campaign-launch/211292]

10. marras 202340 min