Sprung On Food
On this episode of Sprung On Food, host Kae Sprung talks with holistic wellness coach and raw, plant-based Chef Beee about why fruit parfait is her favorite food, its “sexy” silky texture, versatility, and her go-to cashew-based citrus cream layered with not-too-sweet berries and fresh herbs. Kae traces parfait’s evolution from a 19th-century French frozen custard (documented by Jules Gouffé in 1867) to America’s tall-glass layered dessert culture, then to lighter yogurt-and-fruit breakfast versions, Japan’s meticulously composed fruit-parlor parfaits, and McDonald’s mass-market fruit-and-yogurt parfait (1999–2020). Chef Beee shares her favorite tools (garlic press and cooking with chopsticks), a special Guyanese dal she’d make for her chef father, and tips for making parfaits at home as a fun, nutritionally dense snack or breakfast using add-ins like chia, elderberry powder, and beet powder. You can follow and support this week's guest, Chef Beee here: https://www.instagram.com/iamchefbeee/ [https://www.instagram.com/iamchefbeee/] https://www.youtube.com/chefbeee [https://www.youtube.com/chefbeee ] https://www.tiktok.com/@iamchefbeee [https://www.tiktok.com/@iamchefbeee ] https://www.facebook.com/iamchefbeee/ [https://www.facebook.com/iamchefbeee/ ] See behind the scenes photos and video here: http://instagram.com/sprungonfood [http://instagram.com/sprungonfood] Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung [https://www.youtube.com/@iamsprung] You can also learn more and follow Kae Sprung here: Website: http://katherinesprung.com [http://katherinesprung.com/] Instagram: https://www.instagram.com/iamsprung [https://www.instagram.com/iamsprung] TikTok: https://www.tiktok.com/@iamsprung [https://www.tiktok.com/@iamsprung] Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*: Riverside: https://riverside.cello.so/kbhJQ48RO1S [https://riverside.cello.so/kbhJQ48RO1S] Descript: https://descript.cello.so/4oB9cH6HfXH [https://descript.cello.so/4oB9cH6HfXH] About the show: Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy. *Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator! 00:00 Parfait Love Intro 01:01 Why Parfait Feels Sexy 02:02 Cashew Citrus Dream 04:47 Batching And Gifting 06:00 French Origins Perfect Dessert 08:38 Cooking For Dad Guyanese Dal 11:38 America Reinvents Parfait 12:39 Favorite Tools Garlic And Chopsticks 14:52 Yogurt Parfait Goes Mainstream 16:16 Japanese Fruit Parfait Art 18:43 McDonalds Parfait Era 21:20 Make It Better At Home 26:16 Parfait Today And Wrap Up 30:21 Pop Culture And Final Tips 33:42 Thanks And Subscribe
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