Stellar Healthy Living Presents: Living Well with Estella

Self care is not selfish

24 min · 21. helmi 2022

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Introduction into self care and how God loves you so much He wants you to take care of yourself

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Hair care is Self care: part 1 the psychology of hair

Hair is important in the African American community. In this episode we talk about societal standard of beauty vs accepting our true identity. I also share my natural hair journey.

28. helmi 202225 min

Self care is not selfish

Introduction into self care and how God loves you so much He wants you to take care of yourself

21. helmi 202224 min

Self care is not selfish

Kuvaus

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