Ep 36 Catching Up with Kathy (Case Study)

Ep 37 Be a Producer

In America, we have rampant consumerism. We consume Shows, movies, music, food, and more. If you can think about it you consume something. Not all consumerism is bad! We need to consume healthy foods, and we need to consume information to help us achieve our goals. So how do we find what is good and what is not? Listen to the episode for some practical tips on shifting from being a consummate consumer to being a producer of dreams.  You don’t want to miss this episode.  It is a podcast where you grow! Get dressed, put on your shoes, grab the nearest treadmill or piece of pavement, and listen while you move!  To hear more podcasts about health and faith with a bit of storytelling don’t forget to subscribe so you get notified when our weeklyish podcast drops! For more support join our Facebook group for tips, tricks, and monthly health challenges! https://www.facebook.com/groups/strongfaithfitlife [https://www.facebook.com/groups/strongfaithfitlife] Contact us at strongfaithfitlife@gmail.com [strongfaithfitlife@gmail.com]

Ep 36 Catching Up with Kathy (Case Study)

Join me and client Kathy discussing what it is like to reach for your goals and achieve them!   You don’t want to miss this episode.  It is a podcast where you grow! Get dressed, put on your shoes, grab the nearest treadmill or piece of pavement, and listen while you move!  To hear more podcasts about health and faith with a bit of storytelling don’t forget to subscribe so you get notified when our dailyish podcast drops! For more support join our Facebook group for tips, tricks, and monthly health challenges! https://www.facebook.com/groups/strongfaithfitlife [https://www.facebook.com/groups/strongfaithfitlife] Contact us at strongfaithfitlife@gmail.com [strongfaithfitlife@gmail.com]

Ep 35 "E" is for Empowered Education

Have you ever walked away from someone feeling exhausted? They can’t, won’t, shan’t do what needs to be done? Or how about having a conversation with someone who you ask for advice, and they give you the final result advice, with no solutions for you or your life? At Strong Faith Fit Life, we believe that every person who comes to us needs just a few tools to help them become successful! An empowered woman is a strong successful woman. Don’t forget to check out episode 026 to get an overview of the GRACE Method! https://player.captivate.fm/episode/1305bde8-f872-4801-9184-29228b2429dc [https://player.captivate.fm/episode/1305bde8-f872-4801-9184-29228b2429dc]  You don’t want to miss this episode.  It is a podcast where you grow! Get dressed, put on your shoes, grab the nearest treadmill or piece of pavement, and listen while you move!  To hear more podcasts about health and faith with a bit of storytelling, don’t forget to subscribe so you can be notified when our weekly-ish podcast drops! For more support, join our Facebook group for tips, tricks, and monthly health challenges! https://www.facebook.com/groups/strongfaithfitlife [https://www.facebook.com/groups/strongfaithfitlife] Contact us at strongfaithfitlife@gmail.com [strongfaithfitlife@gmail.com]

Ep 34 "C" is for Customized

Have you ever worked with a coach or therapist who you could tell was just focused on the “program” and not the person in front of them? It’s frustrating not to be seen as a whole person and feel like you are one of the masses, especially when goals for health and wellness are so unique! Come find out about why it’s important to have customized programs.  Don’t forget to check out episode 026 to get an overview of the GRACE Method! https://player.captivate.fm/episode/1305bde8-f872-4801-9184-29228b2429dc [https://player.captivate.fm/episode/1305bde8-f872-4801-9184-29228b2429dc]  You don’t want to miss this episode.  It is a podcast where you grow! Get dressed, put on your shoes, grab the nearest treadmill or piece of pavement, and listen while you move!  To hear more podcasts about health and faith with a bit of storytelling don’t forget to subscribe so you get notified when our weekly-ish podcast drops! For more support, join our Facebook group for tips, tricks, and monthly health challenges! https://www.facebook.com/groups/strongfaithfitlife [https://www.facebook.com/groups/strongfaithfitlife] Contact us at strongfaithfitlife@gmail.com [strongfaithfitlife@gmail.com]

Ep 33 "A" is for Accountability

A is for Accountability   Have you ever wondered why some people find success and others seem to fall off the wagon over and over and over again? Well, wonder no more. Join us today and find out how accountability elevates our ability to achieve a goal and keep the momentum for the next goal! Don’t forget to check out episode 026 to get an overview of the GRACE Method! https://player.captivate.fm/episode/1305bde8-f872-4801-9184-29228b2429dc [https://player.captivate.fm/episode/1305bde8-f872-4801-9184-29228b2429dc]  You don’t want to miss this episode.  It is a podcast where you grow! Get dressed, put on your shoes, grab the nearest treadmill or piece of pavement, and listen while you move!  To hear more podcasts about health and faith with a bit of storytelling don’t forget to subscribe so you get notified when our weeklyish podcast drops! For more support join our Facebook group for tips, tricks, and monthly health challenges! https://www.facebook.com/groups/strongfaithfitlife [https://www.facebook.com/groups/strongfaithfitlife] Contact us at strongfaithfitlife@gmail.com [strongfaithfitlife@gmail.com]