Mental Illness, Pain, Depression, and the Many Masks Used to Disguise It

Mental Illness, Pain, Depression, and the Many Masks Used to Disguise It

In this episode, I share what mental illness can look like when the person who has it is good at covering it up, along with many other things people can be dealing with on the inside that you would never know the true extent of. This episode is meant to bring awareness that you never really know what someone is going through, and to encourage you to notice and try to do something about it. 🌀 Book a 1-1 CTF/ Reiki Healing Session with me: https://stan.store/Surthrivewithme [https://stan.store/Surthrivewithme] 🧘🏼 My meditations: https://stan.store/Surthrivewithme [https://stan.store/Surthrivewithme] ✨ Ask me anything: https://surthrive.myflodesk.com/askmeanything [https://surthrive.myflodesk.com/askmeanything] 📲 Instagram: https://www.instagram.com/missygoldsmith [https://www.instagram.com/missygoldsmith?igsh=MXE4aDZsZ3l0Nmdlcw%3D%3D&utm_source=qr] 💌 Email: melissa@surthrivewithme.com Support the show [https://www.buzzsprout.com/2508435/support]

The Magic of Surrender: How to Attract the Things You Desire with Ease

Today’s episode talks about what it means to surrender and fully trust in the universe, knowing it has your back. I explain the magic and the power behind the art of surrendering, and how you can manifest your wants and desires. I also share how things can come together and turn out even better than expected when you surrender, because the universe supports you. What’s meant for you will never be denied when it’s in alignment with your soul. 🌀 Book a 1-1 CTF/ Reiki Healing Session with me: https://stan.store/Surthrivewithme [https://stan.store/Surthrivewithme] 🧘🏼 My meditations: https://stan.store/Surthrivewithme [https://stan.store/Surthrivewithme] ✨ Ask me anything: https://surthrive.myflodesk.com/askmeanything [https://surthrive.myflodesk.com/askmeanything] 📲 Instagram: https://www.instagram.com/missygoldsmith [https://www.instagram.com/missygoldsmith?igsh=MXE4aDZsZ3l0Nmdlcw%3D%3D&utm_source=qr] 💌 Email: melissa@surthrivewithme.com Support the show [https://www.buzzsprout.com/2508435/support]

How To Know It’s Time To Hit The Breaks Before You Crash and Burn

In this episode I go over the importance of noticing the signs of burnout and how that can, and will, lead to operating out of alignment. I will also show you how operating out of alignment reduces your vibrational state which can lead to negative circumstances, total chaos, and even block you from manifesting your dream life. 🌀 Book a 1-1 CTF/ Reiki Healing Session with me: https://stan.store/Surthrivewithme [https://stan.store/Surthrivewithme] 🧘🏼 My meditations: https://stan.store/Surthrivewithme [https://stan.store/Surthrivewithme] ✨ Ask me anything: https://surthrive.myflodesk.com/askmeanything [https://surthrive.myflodesk.com/askmeanything] 📲 Instagram: https://www.instagram.com/missygoldsmith [https://www.instagram.com/missygoldsmith?igsh=MXE4aDZsZ3l0Nmdlcw%3D%3D&utm_source=qr] 💌 Email: melissa@surthrivewithme.com Support the show [https://www.buzzsprout.com/2508435/support]

Behind Her Smile - the Truth Mother’s Don’t Tell

She smiles, she shows up, she holds it all together. But behind that smile, there’s a story most people never hear.  In this episode we’re talking about the silent weight so many mother’s carry. The pressure to be everything for everyone, while quietly putting themselves last. The truth is being the “strong one” comes at a cost and often that cost is her own well being. This is your reminder that you don’t have to earn rest. You don’t have to prove your worth through sacrifice and you are allowed to choose yourself too, because the strongest thing a mother can do… is take care of herself! 🌀 Book a 1-1 CTF/ Reiki Healing Session with me: https://stan.store/Surthrivewithme [https://stan.store/Surthrivewithme] 🧘🏼 My meditations: https://stan.store/Surthrivewithme [https://stan.store/Surthrivewithme] ✨ Ask me anything: https://surthrive.myflodesk.com/askmeanything [https://surthrive.myflodesk.com/askmeanything] 📲 Instagram: https://www.instagram.com/missygoldsmith [https://www.instagram.com/missygoldsmith?igsh=MXE4aDZsZ3l0Nmdlcw%3D%3D&utm_source=qr] 💌 Email: melissa@surthrivewithme.com Support the show [https://www.buzzsprout.com/2508435/support]

Feel it, Don’t Feed it

Emotions are meant to move through you, not take up residence. Feeling is healthy, feeding is what keeps you stuck. You can feel the sadness, the anger the hurt - without replaying the story, without reattaching to it. Because the moment you start looping it, retelling it, living it, your not just feeling it anymore - your feeding it. Your past is valid, your pain was real, but you don’t have to keep revisiting it to prove that. Let it pass, choose yourself in the present.  🌀 Book a 1-1 CTF/ Reiki Healing Session with me: https://stan.store/Surthrivewithme [https://stan.store/Surthrivewithme] 🧘🏼 My meditations: https://stan.store/Surthrivewithme [https://stan.store/Surthrivewithme] ✨ Ask me anything: https://surthrive.myflodesk.com/askmeanything [https://surthrive.myflodesk.com/askmeanything] 📲 Instagram: https://www.instagram.com/missygoldsmith [https://www.instagram.com/missygoldsmith?igsh=MXE4aDZsZ3l0Nmdlcw%3D%3D&utm_source=qr] 💌 Email: melissa@surthrivewithme.com Support the show [https://www.buzzsprout.com/2508435/support]