Sweat Talks: Alicia Koenig

How Saying “Yes” Can Lead to Opportunities You Didn’t Anticipate

Tune in as we talk all things college lacrosse, wellness retreats, and what finding and following your passions looks like for Kerri Flanigan, owner of AIR® Aerial Fitness in Charlotte.

Sweat Talks: Kristin Ratnofsky

SweatNET sits down with Kristin Ratnofsky, Owner of CrossFit Cornelius, Creator of C2FHIT, a sports nutritionist and Whole 30 coach to chat all things health, family, balance and nutrition.

Sweat Talks: Jen Knag of C2 FHIT

Jen Knag of C2 FHIT sits down with the SweatNET team to talk about life and her fitness journey and how she balances fitness with being a mom.

Sweat Talks: Alicia Koenig

If you’ve been to a SweatNET event, chances are you’ve met Alicia. She’s one of our most fun and bubbly SweatNET Ambassadors and truly brings a smile to everyone’s face! Listen to our podcast to learn more about Alicia and her fitness journey.

Sweat Talks: Alicia Koenig

If you’ve been to a SweatNET event, chances are you’ve met Alicia. She’s one of our most fun and bubbly SweatNET Ambassadors and truly brings a smile to everyone’s face! Listen to our podcast to learn more about Alicia and her fitness journey.