T-TALKS by TATOΪ Club

T-Talk with Dr. Ela Manga, integrative medical doctor and founder of Breathwork Africa, hosted by Kafka

20 min · 14. heinä 2022
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How can we use our breath to become more flexible and resilient? What are the benefits of conscious breathing? How can we become less reactive and more responsive to a situation? Dr. Ela Manga, an integrative medical doctor, sought-after speaker, facilitator and leader in mental and physical well-being, founder of Breathwork Africa, and author of the book “Breathe: Strategising energy in the age of burnout” provides an exclusive interview to ΤΑΤΟΪ Club, hosted by Kafka.

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