Tania TV

I'm speaking with Jess Vetterli from Simply Sustainable about all how she got into sustainability and how to incorporate sustainable practices into your everyday life. She can be found on instagram at @jesswasteless and you can find out more about Simply Sustainable at @simply_sustainable.

On this episode I'm having a discussion with Jacob Reynolds who is a yoga instructor based in Brooklyn, NY. We talk about how we were both introduced to Ayurveda and the benefits that we've received from incorporating it into our lives. You can follow Jacob on Instagram at @jacobrossreynolds. Here's a link to Stephen Cabral's website: https://stephencabral.com/ And as always you can follow me on Instagram at @tanialevy_tv or on Facebook at https://www.facebook.com/tlevztv/

On this week's episode I'm speaking with Rachael Pressley about food sovereignty! Food sovereignty is the right of peoples to healthy and culturally appropriate food produced through ecologically sound and sustainable methods, and their right to define their own food and agriculture systems. We go into the history of food sovereignty and propose some ways that you can support. We also touch on two documents. See below to learn more! The Red Deal: http://therednation.org/about-maisha/ Struggles of La Via Campesina for Agrarian Reform and The Defense of Life, Land and Territories: https://viacampesina.org/en/struggles-la-via-campesina-agrarian-reform-defense-life-land-territories/ Rachael can be found on instagram at @howdynebraska

This week I'm speaking with Kirsten Rogers who is a yoga teacher and co-creator of Black to Yoga based in Oakland, California. We discuss how she got into yoga, what inspired the idea for forming Black to Yoga, what her frustrations have been with the yoga community, and what her vision is for the future of yoga. Kirsten can be found on Instagram at @kirstenrogersyoga. You can find out more about Black to Yoga at https://www.blacktoyoga.com/ or check them out on Instagram at @blacktoyoga

On this week's episode I'm speaking with Yoga and Meditation teacher Brenna Geehan. We discuss Yoga Nidra and the need for rest in today's world, and not just any rest - deep rest! Brenna can be found on Instagram at @brennageehan or on her website: https://www.brennageehan.com/