Shoshana's Summer Playlist (1/5): How to stop feeling tired all the time with Dr. Alexandra Crosswell

What happens in your brain when you taste food | Camilla Arndal Andersen (Senses Miniseries #2)

With fascinating research and hilarious anecdotes, neuroscientist Camilla Arndal Andersen takes us into the lab where she studies people's sense of taste via brain scans. She reveals surprising insights about the way our brains subconsciously experience food -- and shows how this data could help us eat healthier without sacrificing taste. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Does touch strengthen your brain? with David Eagleman (Senses Miniseries #1)

David Eagleman is a neuroscientist who studies brain plasticity and how our senses help us perceive the world. Over the next 5 weeks, Shoshana is diving into ideas about our senses. First up she  invites David to talk about touch and its relationship to brain plasticity. She then asks what role touch plays in a world that is increasingly digital and mediated by screens. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

What we're getting wrong about teens and tech | Candice Odgers | Your Body on Tech

Trigger warning - this episode contains mention of suicide and severe depression. For years, the warning has been: smartphones are destroying a generation. But developmental psychologist Candice Odgers says that decades of data on teens tells a different story — violence, alcohol use and pregnancy are at historic lows, and research shows social media may not actually be the culprit for mental health problems. Hear her analysis of what’s really troubling kids these days, and why banning them from online spaces may make things worse. And stick around after her talk for a deep dive conversation with our guest host for the week, author and podcaster Manoush Zomorodi, into the ideas she shared on stage and beyond. This is episode two of a seven-part series airing this week on TED Talks Daily, where Manoush — and the seven speakers she curated for TED2026 — explore how you can live a healthier life in our high-tech era. To hear more from Manoush, listen to TED Radio Hour wherever you get your podcasts. Check out her new book, Body Electric [https://www.amazon.com/Body-Electric-Digital-Science-Well-Being/dp/1250411203], to learn more about the hidden health costs of the digital age. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Shoshana's Summer Playlist (1/5): How to stop feeling tired all the time with Dr. Alexandra Crosswell

Why do we feel exhausted all the time? We’ll get through the workday, collapse on the couch, scroll for a while, and go to bed… but wake up still feeling depleted. In this episode, Shoshana seeks to understand the concept of“deep rest.” She speaks to psychologist Dr. Alexandra Crosswell on the role stress plays in our daily lives and what safety has to do with bodily repair and restoration. Talk featured What’s the best position to sleep in? | Rachel Marie E. Salas [https://www.youtube.com/watch?v=_GI9-J-sE5k] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Shoshana's Summer Playlist (2/5): What happens to your brain without any social contact? with Dr. Vivek Murthy

In this episode, Shoshana invites Dr. Vivek Murthy, the 19th and 21st Surgeon General of the United States, to discuss the ongoing loneliness epidemic. After the interview, Shoshana shares a TED-Ed talk from Terry Kupers, "What happens to your brain without social contact?" Everyone needs time to themselves, and peaceful solitude has stress-relieving benefits. But when being alone is forced upon you, the effects can be surprisingly extensive. And though different people experience distinct effects, symptoms tend to become more severe and persistent the longer they're isolated. So, how exactly does isolation affect your body and brain? Terry Kupers investigates. [Directed by Camille Bovey, narrated by Addison Anderson, music by Stephen LaRosa]. tid156465tid ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.