Kuuntele That's Orgasmic with Sexologist Emily Duncan

In this episode, Emily is joined by Dr. Nicole Cain who is a clinical psychologist, holistic anxiety expert, and author of Panic Proof [https://usw2.nyl.as/t1/270/ddcbjriboeyp7ql2wh15xwycs/1/da799a6d5cc7554d0e23afc3f6fb50de83391c2aa73c4ad5c55c9692cd7d00ca]  Emily and Nicole discuss: * How to have a scary conversation with someone  * Boundaries * How a lack of boundaries can impact anxiety * relationship check-ins * Flop and fracture response * what to do if your partner is dissociating  * What to do if your partner is overstimulated FOLLOW US on Instagram @thatsorgasmic [https://www.instagram.com/thatsorgasmic/] Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com [emilyduncan@thatsorgasmic.com] To book a session with Emily at Emily Duncan Sexology follow the link: https://www.emilyduncansexology.com/ [https://www.emilyduncansexology.com/] Leave a review for the chance to receive a discounted session with Emily at Emily Duncan Sexology. Subscribe to my Sunroom: https://sunroom.so/thatsorgasmic [https://sunroom.so/thatsorgasmic] (sign up on their website for 30% off my membership) LIFELINE: https://www.lifeline.org.au/ [https://www.lifeline.org.au/] Dr Nicole Cain's links IG: drnicolecain FB: Dr. Nicole Cain Youtube: DrNicoleCainNMDA Website: https://drnicolecain.com/ [https://drnicolecain.com/] Buy Panic Proof: https://www.amazon.com.au/Panic-Proof-Holistic-Solution-Anxiety-ebook/dp/B0D262P23G See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

In this episode, Emily is joined by Dr. Nicole Cain who is a clinical psychologist, holistic anxiety expert, and author of Panic Proof [https://usw2.nyl.as/t1/270/ddcbjriboeyp7ql2wh15xwycs/1/da799a6d5cc7554d0e23afc3f6fb50de83391c2aa73c4ad5c55c9692cd7d00ca]  Emily and Nicole discuss: * What is anxiety? * Why do we experience anxiety? * Difference between being diagnosed with anxiety and experiencing anxiety * How does anxiety impact romantic relationships? * Inner child work * Communication between the brain and your body during an emotional response * How to regulate during a fight with four steps * The vagus nerve FOLLOW US on Instagram @thatsorgasmic [https://www.instagram.com/thatsorgasmic/] Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com [emilyduncan@thatsorgasmic.com] To book a session with Emily at Emily Duncan Sexology follow the link: https://www.emilyduncansexology.com/ [https://www.emilyduncansexology.com/] Leave a review for the chance to receive a discounted session with Emily at Emily Duncan Sexology. Subscribe to my Sunroom: https://sunroom.so/thatsorgasmic [https://sunroom.so/thatsorgasmic] (sign up on their website for 30% off my membership) LIFELINE: https://www.lifeline.org.au/ [https://www.lifeline.org.au/] Dr Nicole Cain's links IG: drnicolecain FB: Dr. Nicole Cain Youtube: DrNicoleCainNMDA Website: https://drnicolecain.com/ [https://drnicolecain.com/] Buy Panic Proof: https://www.amazon.com.au/Panic-Proof-Holistic-Solution-Anxiety-ebook/dp/B0D262P23G See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

In this episode, Emily is joined by Anna Rahe. Anna is the founder of GST Body and a somatic expert with over 25 years of professional experience.  Emily and Anna discuss: * What is fascia/connective tissue system * Why fascia is important and how it impacts our sex lives * Sexual pain and fascia * Why you may be experience a lack of pleasure during sex * How to support the pelvic floor muscles * Sexual trauma and pelvic pain * Reflective systems in the body (throat to pelvic floor)   FOLLOW US on Instagram @thatsorgasmic [https://www.instagram.com/thatsorgasmic/] Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com [emilyduncan@thatsorgasmic.com] To book a session with Emily at Emily Duncan Sexology follow the link: https://www.emilyduncansexology.com/ [https://www.emilyduncansexology.com/] Leave a review for the chance to receive a discounted session with Emily at Emily Duncan Sexology. Subscribe to my Sunroom: https://sunroom.so/thatsorgasmic [https://sunroom.so/thatsorgasmic] (sign up on their website for 30% off my membership)   LIFELINE: https://www.lifeline.org.au/ [https://www.lifeline.org.au/]   Anna’s Links: Instagram: https://www.instagram.com/gstbody/ [https://www.instagram.com/gstbody/] Instagram: https://www.instagram.com/annaraheofgst/  Facebook: https://www.facebook.com/GSTBody Youtube: https://www.youtube.com/channel/UCixVSo4ZACweqBpZZ_AZJ0A [https://www.youtube.com/channel/UCixVSo4ZACweqBpZZ_AZJ0A] Website: https://gstbody.com/pages/our-story [https://gstbody.com/pages/our-story] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

This episode explores different ways that bisexual women in monogamous relationships can connect to their sexuality while respecting and honouring their partnership. Featuring Mim Kempson a dating and relationship coach. Emily and Mim discuss: * What is a dating and relationship coach? * When should you see a relationship coach? * Biphobia  * Common bisexual myths * How can a bisexual woman honour her sexuality with a cis-gendered heterosexual man when polyamory and opening the relationship isn't on the table * If a man feels threatened by their partner's sexuality in this relationship, what can they do to break down that fear and instead support their partner? Mim's website: https://www.mimkempson.com/ FOLLOW US on Instagram @thatsorgasmic [https://www.instagram.com/thatsorgasmic/] Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com [emilyduncan@thatsorgasmic.com] To book a session with Emily at Emily Duncan Sexology follow the link: https://www.emilyduncansexology.com/ [https://www.emilyduncansexology.com/] Leave a review for the chance to receive a discounted session with Emily at Emily Duncan Sexology. Subscribe to my Sunroom: https://sunroom.so/thatsorgasmic [https://sunroom.so/thatsorgasmic] (sign up on their website for 30% off my membership)   MAGIC MIND: You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code ORGASMIC20 at checkout You can claim it at: https://magicmind.com/ORGASMIC20 See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

In this episode, Emily explores losing your sense of self while in a relationship and how you can reclaim your individuality. Emily explores six signs that you may be losing your sense of self and then provides six strategies to overcome this phenomenon.  FOLLOW US on Instagram @thatsorgasmic [https://www.instagram.com/thatsorgasmic/] Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com [emilyduncan@thatsorgasmic.com] To book a session with Emily at Emily Duncan Sexology follow the link: https://www.emilyduncansexology.com/ [https://www.emilyduncansexology.com/] Leave a review for the chance to receive a discounted session with Emily at Emily Duncan Sexology. Subscribe to my Sunroom: https://sunroom.so/thatsorgasmic [https://sunroom.so/thatsorgasmic] (sign up on their website for 30% off my membership)   MAGIC MIND: You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code ORGASMIC20 at checkout You can claim it at: https://magicmind.com/ORGASMIC20 See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.