#61 More than just an "average" human experience w Lifu Tao

#62 Fitness is the catalyst to the life of your dreams w Mehdi Mostafa

In this episode, we dove into our experiences with starting fitness journey early on as teenagers and how it has become the catalyst to everything that we do in our lives.

#61 More than just an "average" human experience w Lifu Tao

In this episode, Lifu and I got to touch on the moment that made him realize there was so much more in his life and the never ending possibilities that come with it!

#60 From hating who she saw in the mirror to taking charge of her life w Nicole Jones

In this episode, I had the pleasure to interview one of my clients Nicole Jones from the Transcendent Phenoms program and how she was able to completely flip her life around in the last 18 months with one simple mindset - 1% better each and every single day.

#59 26.2 Mile Ruck w 30+ LBs w Brian Lee

In this episode, my guest Brian Lee talks about his experience and lessons that he learned throughout his journey of doing a 26.2 mile ruck with 30+ LBs on his back!

#58 Dodging the gang life w Jorge Renteria

In this episode, Jorge Renteria from Los Angeles spoke about his past experiences growing up around gangs and how he was bout create his own path to the life that he gets to live today!